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    Whip & Wander » Recipes » soups & stews

    Published: Nov 2, 2021 · Modified: May 17, 2022 by Jenni · This post may contain affiliate links.

    Chili with Butternut Squash

    This page may contain affiliate links. Please see my full disclosure policy for details.
    Jump to Recipe·Print Recipe
    a gold spoon resting in a white bowl of Chili with Butternut Squash
    a pot of butternut squash chili with a metal ladle resting in it
    closeup of a pot of chili with diced butternut squash, peppers, tomatoes, and ground beef
    a bowl of chili topped with shredded cheese resting on a yellow gauzy cloth
    sour cream dolloped on top of a bowl of chili with cubes of butternut squash
    a gold spoon resting in a bowl of chili with sour cream on top
    a piece of cornbread on a dark green plate resting next to a bowl of Chili with Butternut Squash

    Chili with Butternut Squash in a large white bowl on a merigold colored cloth

    A classic stick-to-your-bones, warm your soul kind of meal

    Cold days and a simmering pot of chili go together so well. It's a classic stick-to-your-bones, warm your soul kind of meal. This Chili with Butternut Squash combines classically spiced meaty chili with jalapenos, bell pepper, green onions, and sweet and hearty butternut squash for a smoky and lightly sweet dish to warm up with all fall and winter long. This one-pot chili recipe can be on your table in as little as 30-minutes and pairs deliciously with a sprinkle of cheese, a dollop of sour cream, and a side of cornbread!

    a metal ladle resting in a pot of chili

    closeup of a pot of chili with meat, peppers, tomatoes, and butternut squash

    Does this chili have beans?

    While this Chili with Butternut Squash contains plenty of meat, it has no beans. Instead, I've swapped them for butternut squash, which gives the dish a creamy, nutty sweetness that perfectly balances the spice and acidity from the fragrant chili peppers and umami-rich tomatoes. I feel confident that you won't even miss the beans!

    However, If you are adamant that your chili needs beans, go ahead and toss them in! Chili is flexible like that. Black beans, pinto beans, kidney beans, or great northern beans would all make great choices and rinsed canned beans will work best for the cooking time on this chili; just add them in along with the butternut squash!

    What kind of meat should I use in this chili?

    Ground beef, ground chicken, and/or ground turkey all work wonderfully in this recipe. Sometimes I'll even make it with a 50/50 split of ground beef combined with a leaner ground chicken or turkey. If you prefer to use non-ground meat, this recipe is also tasty (and super quick) with leftover brisket, shredded pork shoulder, shredded chicken, or shredded turkey (Hello, Thanksgiving leftovers!).

    two white bowls with Chili with Butternut Squash resting on a yellow piece of fabric

    What should I serve this chili with?

    Topping ideas for your chili bowl

    • Shredded cheese
    • Sliced green onions
    • Diced red onions
    • Diced avocado
    • Pickled jalapeno slices
    • Chopped cilantro
    • Sour cream
    • Hot sauce
    • Fritos or crushed tortilla chips

    To serve on the side of your chili bowl

    • I love to serve this chili with a side of Brown Butter Buttermilk Skillet Cornbread.

    a gold spoon resting in a bowl of chili topped with sour cream and shredded white cheddar cheese

    a gold spoon resting under a pile of sour cream in a bowl of chili with butternut squash

    Freezing and Storage

    This Chili with Butternut Squash freezes beautifully for up to three months in airtight freezer-safe containers. To reheat, simply allow to thaw in the refrigerator overnight then reheat on the stove or in the microwave. It also works really well for meal prep during the week, keeping for up to 4 days when stored in airtight containers in the refrigerator (these are my favorite storage containers).

    What tools do I need to make this recipe?

    • A large soup pot or Dutch oven
    • A cutting board
    • A chef's knife
    • A kitchen scale -- OR -- measuring cups (for less precise measurements)
    • Measuring spoons
    • A wooden spatula or spoon
    • A ladle

    Are you looking to upgrade to your cooking tools or replenish your pantry? Check out my kitchen tools shop page and pantry staples shop page to find my must-have kitchen tools, pantry items, and other Whip & Wander favorites.

    a bowl of Chili with Butternut Squash resting next to a green plate with a slice of cornbread on a yellow gauzy fabric

    Looking for more cold-weather dinner inspiration?

    Love this chili recipe? Here are some more of my favorite cold-weather dinner recipes:

    • Chicken Poblano Chili
    • Yule Ball Beef Goulash
    • Roasted Poblano Corn Chowder
    • Roasted Broccoli Cauliflower Soup
    • Clam Chowder with Jalapeno and Corn
    • Pressure Cooker Beef Bourguignon
    • Pressure Cooker Split Pea Soup with Smoked Ham Hock
    Print
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    Chili with Butternut Squash in a large white bowl on a merigold colored cloth

    Chili with Butternut Squash

    ★★★★★ 5 from 34 reviews
    • Author: Whip & Wander
    • Prep Time: 8 minutes
    • Cook Time: 22 minutes
    • Total Time: 30 minutes
    • Yield: 6 servings 1x
    • Category: Mains, Soups & Stews
    • Method: Stovetop
    • Cuisine: American
    Print Recipe
    Pin Recipe

    Description

    Cold days and a simmering pot of chili go together so well. It's a classic stick-to-your-bones, warm your soul kind of meal. This Chili with Butternut Squash combines classically spiced meaty chili with jalapenos, bell pepper, green onions, and sweet and hearty butternut squash for a smoky and lightly sweet dish to warm up with all fall and winter long. This one-pot chili recipe can be on your table in as little as 30-minutes and pairs deliciously with a sprinkle of cheese, a dollop of sour cream, and a side of cornbread!


    Ingredients

    Scale
    • 2 lbs ground beef (may swap for ground or shredded chicken or turkey or shredded pork shoulder)
    • 70 g (about 2 large) jalapenos, seeded and finely sliced
    • 171 g (about 1 large) bell pepper, diced (I like yellow, orange, or red for this)
    • 80 g (about 1 cup) green onions, chopped
    • 1 minced garlic clove (may sub for 1 tbsp garlic-infused olive oil, if needed)
    • 28 oz (1 can) diced tomatoes
    • 24 oz (3 cups) broth, beef or chicken
    • 1 lb diced butternut squash, may use frozen
    • 2 tbsp chili powder
    • 1 tbsp ground cumin
    • 1 tbsp smoked paprika
    • 2 tsp dried oregano
    • 1 tsp Kosher salt
    • ½ tsp cracked black pepper
    • Optional toppings: Shredded cheese, sour cream, green or red onion, cilantro, avocado, pickled jalapenos, hot sauce, corn chips

    Instructions

    1. In a large soup pot or Dutch oven, brown the ground beef over medium-high heat. Once it is nearly cooked through, drain excess oil if necessary, then add the jalapenos, bell pepper, green onions, and minced garlic clove (or garlic-infused olive oil) and saute with the meat for around 2 minutes.
    2. Add the chili powder, cumin, paprika, oregano, salt, and pepper and stir to combine. Then add the diced tomatoes, broth, and butternut squash. Stir to combine and allow to reach a low boil, then lower the heat to a simmer. Allow to simmer for 10-15 minutes or until the butternut squash is fork-tender and the chili is aromatic.
    3. Taste for salt and pepper and adjust if needed, then serve warm with optional toppings. This chili is also really delicious with a side of Brown Butter Buttermilk Skillet Cornbread.

    Notes

    Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

    11/2/21 This recipe was updated and may no longer fit specified dietary preferences from previous versions of this post.


    Nutrition

    • Serving Size: 1 serving
    • Calories: 419
    • Sugar: 7 g
    • Sodium: 582 mg
    • Fat: 24 g
    • Saturated Fat: 10 g
    • Carbohydrates: 21 g
    • Fiber: 6 g
    • Protein: 32 g
    • Cholesterol: 100 mg

    Keywords: chili, butternut squash, ground beef

    Did you make this recipe?

    Tag @whipandwander on Instagram and hashtag it #whipandwander

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    Reader Interactions

    Comments

    1. Gail says

      November 08, 2019 at 3:14 pm

      I've making chili for lunch for the past 2 weeks! This recipe is perfect!! So adding squash in next time - it's so perfect for Fall!

      ★★★★★

      Reply
    2. Loreto and Nicoletta Nardelli says

      November 07, 2019 at 10:15 am

      Such a nice variation to the basic chili recipe with beans! We simply adore every kind of squash so we are huge fans of this chili!

      ★★★★★

      Reply
    3. Megan Stevens says

      November 04, 2019 at 8:00 am

      Comfort food! This looks wonderful! Chili is so warming and satisfying, especially with that sweet rich squash note.

      ★★★★★

      Reply
    4. Zuzana says

      November 04, 2019 at 3:01 am

      Just perfect timing for those. I have made it yesterday and the whole dish was gone in no time.

      ★★★★★

      Reply
    5. Erin says

      November 02, 2019 at 5:28 am

      I've never added butternut squash to chili before! What a great idea.

      Reply
    6. ChihYu says

      October 30, 2019 at 4:04 pm

      I love delicious comforting chili! The butternut squash is such a wonderful and tasty addition!

      ★★★★★

      Reply
    7. Don Baiocchi says

      October 30, 2019 at 2:34 pm

      Oh man, this chili is so perfect now that it's getting colder and I LOVE chili with squash and more, importantly, NO BEANS!

      ★★★★★

      Reply
    8. Raia Todd says

      October 30, 2019 at 1:28 pm

      I love all the spices combined with the butternut. So delicious!

      ★★★★★

      Reply
    9. Kari - Get Inspired Everyday! says

      October 30, 2019 at 11:55 am

      What a gorgeous chili, and I'm a huge fan of anything butternut!

      ★★★★★

      Reply
    10. Tina says

      October 29, 2019 at 7:44 am

      Love the idea of adding butternut squash to chili! Can't wait to try 🙂

      ★★★★★

      Reply
    11. Heather@easyketodishes says

      October 29, 2019 at 5:53 am

      Chili is one of my favorite ways to squeeze in extra veggies!

      ★★★★★

      Reply
    12. Heather Harris says

      October 29, 2019 at 5:49 am

      Definitely a soul meal, chil and squash are a perfect match!

      ★★★★★

      Reply
    13. Jean Choi says

      October 28, 2019 at 9:56 pm

      Love a comforting chili in the Fall, and I love that you added butternut squash! Looks amazing.

      ★★★★★

      Reply
    14. Danielle Wolter says

      January 21, 2019 at 8:19 pm

      This sounds amazing!! Love the idea of butternut squash in the chili.

      ★★★★★

      Reply
    15. Cheese Curd In Paradise says

      January 21, 2019 at 8:01 pm

      I might miss the beans in the chili, but adding the squash is a really great sub for the beans, and it gives excellent flavor!

      ★★★★★

      Reply
    16. Noel Lizotte says

      January 21, 2019 at 5:24 pm

      One can never have too many chili recipes! That's one of life's true mantras! There's so much to love about this recipe. I can't pick what I like most - the squash, the load of veggies, the easy recipe ...

      ★★★★★

      Reply
    17. Mahy Elamin says

      January 21, 2019 at 1:21 pm

      I love making and eating chili. I made this tonight. Was great. I loved the heat from the jalepeno. I love the simplicity & deliciousness involved!!!

      ★★★★★

      Reply
      • Whip & Wander says

        January 22, 2019 at 10:12 am

        I'm so glad you enjoyed this, Mahy! Chili always goes over well in my house too!

        Reply
    18. Claudia Lamascolo says

      January 21, 2019 at 12:19 pm

      I am envisioning these flavors together and loving it! What a brilliant idea! I need this perfect comfort food in my life

      ★★★★★

      Reply
    19. Mf1 says

      December 30, 2018 at 8:22 pm

      I made this with 24oz of diced butternut squash that I roasted first. It was all very delicious! I also sliced up an avocado for garnish and it was a perfect accompaniment to the chili 👍👍

      Reply
      • Whip & Wander says

        January 11, 2019 at 9:52 am

        Yum! Fresh roasted butternut is lovely in this if you don't mind taking the extra step to make it, which I can't resist in the cold months! I'm glad you enjoyed it!

        Reply
    20. Sara says

      November 17, 2017 at 2:38 am

      Sounds awesome! Does the squash have to be frozen?

      Reply
      • Whip & Wander says

        November 21, 2017 at 4:51 pm

        No, feel free to use unfrozen squash as well. However, if you've already cubed and cooked your squash, I highly suggest throwing it in at the very end so that it doesn't overcook and lose its shape.

        Reply
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