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    Whip & Wander » Recipes » Breakfast & Brunch

    Published: Jul 28, 2021 · Modified: May 16, 2024 by Jenni · This post may contain affiliate links.

    Polyjuice Potion Smoothie

    This page may contain affiliate links. Please see my full disclosure policy for details.
    Jump to Recipe·Print Recipe
    metal bottomed glasses of Polyjuice Potion Smoothie in front of dark green drapery with lite candlesticks
    two glasses in front of a green velvet drape
    a cast iron cauldron next to two glasses of Polyjuice Potion Smoothie
    glasses of polyjuice potion smoothie, a small cast iron cauldron, and candlesticks in front of a green velvet drape
    two glasses of Polyjuice Potion Smoothie next to a small black cauldron and several lit candles

    "All three of them stared into the cauldron. Close up, the potion looked like thick, dark mud, bubbling sluggishly. "I'm sure I've done everything right," said Hermione, nervously rereading the splotched page of Moste Potente Potions. "It looks like the book says it should... once we've drunk it, we'll have exactly an hour before we change back into ourselves." - Harry Potter and the Chamber of Secrets

    Polyjuice Potion

    According to J.K. Rowling, "The Polyjuice Potion, which is a complex and time-consuming concoction, is best left to highly skilled witches and wizards. It enables the consumer to assume the physical appearance of another person, as long as they have first procured part of that individual's body to add to the brew (this may be anything — toenail clippings, dandruff or worse — but it is most usual to use hair)."

    In the Harry Potter books, Polyjuice Potion is used many times. First by Harry, Ron, and Hermione to gain information about the Chamber of Secrets, then by Barty Crouch Jr. to pose as Mad-Eye Moody in The Goblet of Fire, and in the Deathly Hallows twice; first by several of Harry’s close friends in order to transport him from Privet Drive safely and again by the trio to gain access to the Ministry of Magic to look for Slytherin’s locket Horcrux.

    My version of Polyjuice Potion takes its form in a tasty smoothie, which includes a creamy base of thick Greek yogurt, whole milk, and banana as well as blueberries and spinach to give it a muddy potion-like appearance. Unlike the Polyjuice Potion in the books, which takes roughly a month to make, this Polyjuice Potion Smoothie takes 5-minutes or less to create and requires no hair or toenail clippings -- In fact, I strongly discourage adding those things!

    Hermione ladles large dollops of the potion into each of the glasses. Then, her hand trembling, she shook Millicent Bulstrode's hair out of its bottle into the first glass. The potion hissed loudly like a boiling kettle and frothed madly. A second later, it had turned a sick sort of yellow. [...] Harry dropped Goyle's hair into the middle glass and Ron put Crabbe's into the last one. Both Glasses hissed and frothed: Goyle's turned the khaki color of a booger, Crabbe's a dark, murky brown. -- Harry Potter and the Chamber of Secrets

    a black cauldron next to two glasses of Polyjuice Potion Smoothie

    How to make a cold, thick, and creamy smoothie

    There is no ice in this smoothie recipe, instead, I prefer to freeze all of the fruit and greens. I find that frozen fruit makes for a much colder, thicker smoothie than using raw fruit with ice, and I'd much rather find a stray chunk of frozen banana or blueberry in my smoothie than a chunk of ice! The added benefit of using frozen banana is that it takes on a similar texture to ice cream when blended, and when paired with a measure of thick Greek yogurt and whole milk, this smoothie is nicely creamy.

    Harry dropped the hair into the mudlike liquid. The moment it made contact with its surface, the potion began to froth and smoke, then, all at once, it turned a clear bright gold. “Ooh, you look much tastier than Crabbe and Goyle, Harry,” said Hermione, before catching sight of Ron’s raised eyebrows, blushing slightly, and saying, “Oh, you know what I mean – Goyle’s potion looked like bogies.” -- Hermoine Granger, — The Battle of the Seven Potters in Harry Potter and the Deathly Hallows

    two handled glasses of Polyjuice Potion Smoothie in front of a dark green velvet backdrop

    How to adjust the color of your Polyjuice Potion Smoothie

    In the books, Polyjuice Potion varies in color depending on who's hair has been added to it. The muddy swamp green color of this Poyjuice Potion Smoothie comes from a blend of iron-rich spinach and antioxidant-rich blueberries. Don't worry about your smoothie tasting of spinach though; the mild flavor of spinach is easily covered by the sweetness from the blueberries and bananas. If you'd like to adjust your Polyjuice Potion Smoothie to be a more pleasant color, simply use less spinach. If you'd like yours to be murkier rather than light, swap the milk for water or add a spoonful of cocoa powder.

    Hermoine plucked a few hairs from the witch's head and added them to a flask of muddy Polyjuice Potion she had taken from the beaded bag. [...] Hermoine drank the Polyjuice Potion, which was now a pleasant heliotrope color, and within seconds stood before them, the souble of Mafalda Hopkirk." -- Magic is Might in Harry Potter and the Deathly Hallows

    two metal handled mugs of Polyjuice Potion Smoothie on green cloth in front of a dark green background

    What tools do I need to make this recipe?

    • A blender
    • A kitchen scale -- OR -- measuring cups (for less accurate measurements)

    Are you looking to upgrade to your cooking tools or replenish your pantry? Check out my kitchen tools shop page and pantry staples shop page to find my must-have kitchen tools, pantry items, and other Whip & Wander favorites.

    Harry Potter and the chamber of secrets book resting on a dark green towel on a wooden surface next to a small black cauldron

    LOOKING FOR MORE HARRY POTTER-INSPIRED RECIPES?

    You’re in luck! You can find all my Harry Potter-inspired recipes and other magical content linked HERE.

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    two glasses of Polyjuice Potion Smoothie next to a small black cauldron and several lit candles

    Polyjuice Potion Smoothie

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 28 reviews
    • Author: Whip & Wander
    • Prep Time: 5 minutes
    • Total Time: 5 minutes
    • Yield: 1 large smoothie 1x
    • Category: Breakfast & Brunch
    • Method: Blender
    • Cuisine: British
    • Diet: Vegetarian
    Print Recipe
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    Description

    My version of Polyjuice Potion takes form in a tasty smoothie, which includes a creamy base of thick Greek yogurt, whole milk, and banana as well as blueberries and spinach to give it a muddy potion-like appearance. Unlike the Polyjuice Potion in the books, which takes roughly a month to make, this Polyjuice Potion Smoothie takes 5-minutes or less to create and requires no hair or toenail clippings -- In fact, I strongly discourage adding those things!


    Ingredients

    Scale
    • 106 g (about 1 small) frozen sliced banana
    • 75 g (about ½ cup) frozen blueberries
    • 25 g (about ¼ cup) frozen spinach
    • 60 g (about ¼ cup) thick Greek yogurt, plain or vanilla
    • 120 g / 4 oz (about ½ cup) whole milk (can adjust to preference or may swap for water)
    • Optional: a scoop of unflavored protein powder like Vital Proteins


    Instructions

    1. Add all ingredients to your blender. Blend until smooth, adjusting the amount of milk you use if you prefer a thinner smoothie.

    Notes

    Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

    7/28/21 This recipe was updated and may no longer fit specified dietary preferences from previous versions of this post.


    Nutrition

    • Serving Size: 1 smoothie
    • Calories: 268
    • Sugar: 29 g
    • Sodium: 99 mg
    • Fat: 5 g
    • Saturated Fat: 3 g
    • Carbohydrates: 45 g
    • Fiber: 7 g
    • Protein: 12 g
    • Cholesterol: 21 mg

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    Reader Interactions

    Comments

    1. Amanda says

      March 02, 2025 at 8:15 pm

      Where are the cups from???

      Reply
      • Jenni says

        March 06, 2025 at 10:50 am

        I think I got them on Etsy. They are called Russian tea glasses if you want to look for them.

        Reply
    2. Michelle Blackwood says

      July 16, 2018 at 5:13 am

      I love how you added bananas, such a great way to make green smoothies taste delicious!

      Reply
    3. Michele @ Queenbeebaker says

      July 16, 2018 at 3:54 am

      I love this!! Not only is this a fun recipe after a Harry Potter spell, but it's healthy and sounds delicious. The perfect breakfast to start your day!

      Reply
    4. Lorie says

      July 15, 2018 at 8:06 pm

      My niece and nephew are going to DIE when I make these for them for our next sleepover!!

      Reply
    5. Anne Murphy says

      July 15, 2018 at 12:12 pm

      That's a good way to make smoothies more fun!

      Reply
    6. Karyl Henry says

      July 15, 2018 at 11:12 am

      I feel like I'm one of the very few people who never really got into Harry Potter...but man, this smoothie looks good! I'm always looking for a new smoothie recipe, so definitely adding this one to my list

      Reply
    7. Jordan says

      July 15, 2018 at 7:21 am

      This is such a fun idea! My husband loves Harry Potter – I bet he would get a kick out of this! Great way to kick off a new week. 🙂

      Reply
    8. Kim @ Berly's Kitchen says

      July 14, 2018 at 3:41 pm

      I've been adding a lot of smoothies to my diet lately, but I haven't tried collagen peptides. I'll have to give those a try. I love that you use frozen fruit instead of ice. I do the same and it does make for a creamier smoothie! This sounds fabulous!

      Reply
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    • A gold spoon drizzling Special Sauce into a small brown bowl
      Special Sauce
    • caesar salad dripping off of a spoon into a glass jar
      Greek Yogurt Caesar Dressing
    • pesto sauce made with walnuts and basil in a white dish with a white twel underneatha nd a few fresh basil leaves resting nearby
      Basil Walnut Pesto

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