“All three of them stared into the cauldron. Close up, the potion looked like thick, dark mud, bubbling sluggishly. “I’m sure I’ve done everything right,” said Hermione, nervously rereading the splotched page of Moste Potente Potions. “It looks like the book says it should… once we’ve drunk it, we’ll have exactly an hour before we change back into ourselves.” – Harry Potter and the Chamber of Secrets
Polyjuice Potion
According to J.K. Rowling, “The Polyjuice Potion, which is a complex and time-consuming concoction, is best left to highly skilled witches and wizards. It enables the consumer to assume the physical appearance of another person, as long as they have first procured part of that individual’s body to add to the brew (this may be anything — toenail clippings, dandruff or worse — but it is most usual to use hair).”
In the books, Polyjuice Potion is used many times. First by Harry, Ron, and Hermione to gain information about the Chamber of Secrets, then by Barty Crouch Jr. to pose as Mad-Eye Moody in The Goblet of Fire, and finally by several of Harry’s close friends in order to transport him from Privet Drive safely in the Deathly Hallows.
My version of Polyjuice Potion takes form in a tasty smoothie, which includes a creamy base of thick Greek yogurt, whole milk, and banana as well as blueberries and spinach to give it a muddy potion-like appearance. Unlike the Polyjuice Potion in the books, which takes roughly a month to make, this Polyjuice Potion Smoothie takes 5-minutes or less to create and requires no hair or toenail clippings — In fact, I strongly discourage adding those things!
Hermione ladles large dollops of the potion into each of the glasses. Then, her hand trembling, she shook Millicent Bulstrode’s hair out of its bottle into the first glass. The potion hissed loudly like a boiling kettle and frothed madly. A second later, it had turned a sick sort of yellow. […] Harry dropped Goyle’s hair into the middle glass and Ron put Crabbe’s into the last one. Both Glasses hissed and frothed: Goyle’s turned the khaki color of a booger, Crabbe’s a dark, murky brown. — Harry Potter and the Chamber of Secrets
How to make a cold, thick, and creamy smoothie
There is no ice in this smoothie recipe, instead, I prefer to freeze all of the fruit and greens. I find that frozen fruit makes for a much colder, thicker smoothie than using raw fruit with ice, and I’d much rather find a stray chunk of frozen banana or blueberry in my smoothie than a chunk of ice! The added benefit of using frozen banana is that it takes on a similar texture to ice cream when blended, and when paired with a measure of thick Greek yogurt and whole milk, this smoothie is nicely creamy.
Harry dropped the hair into the mudlike liquid. The moment it made contact with its surface, the potion began to froth and smoke, then, all at once, it turned a clear bright gold. “Ooh, you look much tastier than Crabbe and Goyle, Harry,” said Hermione, before catching sight of Ron’s raised eyebrows, blushing slightly, and saying, “Oh, you know what I mean – Goyle’s potion looked like bogies.” — Hermoine Granger, — The Battle of the Seven Potters in Harry Potter and the Deathly Hallows
How to adjust the color of your Polyjuice Potion Smoothie
In the books, Polyjuice Potion varies in color depending on who’s hair has been added to it. The muddy swamp green color of this Poyjuice Potion Smoothie comes from a blend of iron-rich spinach and antioxidant-rich blueberries. Don’t worry about your smoothie tasting of spinach though; the mild flavor of spinach is easily covered by the sweetness from the blueberries and bananas. If you’d like to adjust your Polyjuice Potion Smoothie to be a more pleasant color, simply use less spinach. If you’d like yours to be murkier rather than light, swap the milk for water or add a spoonful of cocoa powder.
Hermoine plucked a few hairs from the witch’s head and added them to a flask of muddy Polyjuice Potion she had taken from the beaded bag. […] Hermoine drank the Polyjuice Potion, which was now a pleasant heliotrope color, and within seconds stood before them, the souble of Mafalda Hopkirk.” — Magic is Might in Harry Potter and the Deathly Hallows
What tools do I need to make this recipe?
- A blender
- A kitchen scale — OR — measuring cups (for less accurate measurements)
Are you looking to upgrade to your cooking tools or replenish your pantry? Check out my kitchen tools shop page and pantry staples shop page to find my must-have kitchen tools, pantry items, and other Whip & Wander favorites.
LOOKING FOR MORE HARRY POTTER-INSPIRED RECIPES?
Love this recipe for Florean Fortescue’s Choco-Nut Sundae? You’re in luck! You can find all my Harry Potter-inspired recipes and other magical content linked HERE.
Print
Polyjuice Potion Smoothie
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 large smoothie 1x
- Category: Breakfast & Brunch
- Method: Blender
- Cuisine: British
- Diet: Vegetarian
Description
My version of Polyjuice Potion takes form in a tasty smoothie, which includes a creamy base of thick Greek yogurt, whole milk, and banana as well as blueberries and spinach to give it a muddy potion-like appearance. Unlike the Polyjuice Potion in the books, which takes roughly a month to make, this Polyjuice Potion Smoothie takes 5-minutes or less to create and requires no hair or toenail clippings — In fact, I strongly discourage adding those things!
Ingredients
- 106 g (about 1 small) frozen sliced banana
- 75 g (about 1/2 cup) frozen blueberries
- 25 g (about 1/4 cup) frozen spinach
- 60 g (about 1/4 cup) thick Greek yogurt, plain or vanilla
- 120 g / 4 oz (about 1/2 cup) whole milk (can adjust to preference or may swap for water)
- Optional: a scoop of unflavored protein powder like Vital Proteins
Instructions
- Add all ingredients to your blender. Blend until smooth, adjusting the amount of milk you use if you prefer a thinner smoothie.
Notes
Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
7/28/21 This recipe was updated and may no longer fit specified dietary preferences from previous versions of this post.
Nutrition
- Serving Size: 1 smoothie
- Calories: 268
- Sugar: 29 g
- Sodium: 99 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Carbohydrates: 45 g
- Fiber: 7 g
- Protein: 12 g
- Cholesterol: 21 mg
Keywords: Polyjuice Potion, Smoothie, Greek yogurt, Bananas, Blueberries, Spinach
It sounds so delicious I would have to try this out. Thanks for sharing.
love the creativity! Really helps kids want to drink healthy things that are also fun 🙂 Now we just need to find a way to make butterbeer recipes healthy haha
★★★★★
This looks really good! I’m going to have to try this out. Such a good idea!!!!!
★★★★★
Love, love, love the Harry Potter reference, that made me smile. Sounds great!
I must admit I’m not familiar with anything Harry Potter but I’d definitely try this!!
I’ve heard lots about collagen peptides but haven’t tried them in my smoothie. Thanks for sharing a new recipe to try!
Looks so refreshing, creative and delicious! Such a healthy drink for the summer!
★★★★★
as a Harry Potter fan, i freaking LOVE this!!!! I’m sure this smoothie taste better than the real Polyjuice Potion though! Great idea 🙂
★★★★★
Haha, yes, anything without toenails and hair is better than the real Polyjuice Potion. Glad to know another Potter fan!
Well how fun is that! I bet the kids love it!
★★★★★
Polyjuice Potion – I love it! Such a big Harry Potter fan and this is the coolest smoothie ever. Great idea!
★★★★★
Such a fun idea to serve a healthy H.P. theme smoothie for kids!
I love your Harry Potter celebration! The potion sounds delicious as well so I’ll definitely be checking back.
I love this! I’m so used to seeing smoothies that have junk in them, and this is something I’d love to try. I also use collagen in my beverages.
What a cute idea to name it after Harry Potter! This will get my kids to drink it up right away!
I love the Potter recipes. So much fun! And, this looks yummy too!
★★★★★
I love banana and blueberries together the best part it how fun this is to drink and healthy to boot!
★★★★★
I have been collecting smoothie recipes because my husband needs to gain back some of the weight he lost post surgery. I think the polyjuice potion smoothie (with collagen peptides) would be nice one to try. I will make two glasses, one for my husband and one for my grandson!
★★★★★
So fun!! More important, seriously yummy looking. Love the idea of adding the peptide for more protein.
I’m a huge Harry Potter fan and love this idea!
★★★★★
Sounds like a really delicious smoothie, and I love that you’re going with a Harry Potter theme. So fun, and that green glass is perfect for the styled shots!
Love the creativity!!! These are so much fun!!
★★★★★
Sounds like a smoothie right up my alley (I love Vital Proteins as well)….and love your fun, creative spin!
★★★★★
Fun & delicious! Thank you for sharing!
★★★★★
Fun name, and definitely full of lots of healthy goodness to start the day.
Love this Harry Potter related recipe!! Sounds so fun to whip up some around Halloween!
Definitely with you on prefer to use frozen fruits rather then ice – plus it makes it easy to always have fruit on hand without worrying about using it fast enough!
I totally agree. The second my bananas start getting spotty they are prime for slicing and freezing. It’s also a great way to make sure you get through berries before they start molding.
Oh, another Harry Potter inspired recipe! How fun! This one really made me smile…polyjuice potion sounds delightful and your magic ingredients are spot-on.
“Unlike the Polyjuice Potion in the books, which takes roughly a month to make, my version takes 5 minutes or less to create an requires no hair or toenail clippings. In fact, I strongly discourage adding those things” Hahaha!!!
★★★★★
This sounds really good and such a great idea! I need to get me some of the Vital Proteins.
I’ve heard about collagen peptides but haven’t looked into them. I think they could be really helpful though based on what I know. Also, this looks super yummy!
Such a fun recipe! Totally going to have to make this for my husband. He would love it!
★★★★★
What a fun idea! I love Harry Potter, and your Polyjuice Potion sounds a lot more appetizing than the stuff they had to drink haha! And I’ve been hearing SO much about the collagen peptides recently… I think I need to give them a try!
This smoothie sounds delicious! I love the balance of kale with the fruit! I too use collagen peptides in my smoothies! And I love all the Harry Potter books, as well!
★★★★★
So fun!! Who knew polyjuice was so healthy! 🙂 Love the addition of collagen here as well.
This sounds like such a fun way to enjoy a smoothie. Great way to get back into the Harry Potter books.
★★★★
This is such a fun smoothie! I love it!
★★★★★
This smoothie sounds interesting. Such a fun recipe.
★★★★★
Such a fun and creative smoothie, I love this!!
★★★★★
I am a huge Harry Potter Fan. This smoothie looks so interesting . Very aptly named. Am surely trying this one soon.
★★★★★
I am such a big fan of Harry Potter and so is my niece,I will show this post to her and she will enjoy this.I will save this.
So creative! Love that you opened the post quoting the book! This smoothie looks and sounds really good. Sure to make you start the day on a good note!
I’ve been adding a lot of smoothies to my diet lately, but I haven’t tried collagen peptides. I’ll have to give those a try. I love that you use frozen fruit instead of ice. I do the same and it does make for a creamier smoothie! This sounds fabulous!
★★★★★
This is such a fun idea! My husband loves Harry Potter – I bet he would get a kick out of this! Great way to kick off a new week. 🙂
★★★★★
I feel like I’m one of the very few people who never really got into Harry Potter…but man, this smoothie looks good! I’m always looking for a new smoothie recipe, so definitely adding this one to my list
★★★★★
That’s a good way to make smoothies more fun!
★★★★★
My niece and nephew are going to DIE when I make these for them for our next sleepover!!
★★★★★
I love this!! Not only is this a fun recipe after a Harry Potter spell, but it’s healthy and sounds delicious. The perfect breakfast to start your day!
★★★★★
I love how you added bananas, such a great way to make green smoothies taste delicious!
★★★★★