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    Whip & Wander » Recipes » Desserts

    Published: Jun 10, 2019 · Modified: May 16, 2024 by Jenni · This post may contain affiliate links.

    Nutella (Paleo & Keto)

    This page may contain affiliate links. Please see my full disclosure policy for details.
    Jump to Recipe·Print Recipe
    a gold spoon with nutella dripping off the end into a glass jar

    a gold spoon with nutella in a glass jar with a white towel

    Chocolate Hazelnut Spread aka Nutella

    Unfortunate fact: I was well into my 20's before I ever tried Nutella for the first time. Thankfully, I've long-since made up for time and enjoy the chocolate hazelnut spread stuffed in everything from brownies to crepes, and even the occasional (or not so occasional) scoop eaten straight off a spoon - don't even try to tell me you've never done that!

    This Nutella recipe is my preferred way to enjoy the chocolate hazelnut spread these days. I love that it satisfies my craving for the sweet spread, but allows me to better control the ingredients to fit my own dietary and sweetness preferences, avoiding the sugar-bomb that you'll find in the classic store-bought jar.

    hazelnuts in a white towel

    Nutella's Origins

    The early iterations of Nutella date back to the Napoleonic era of the late 1700s. Known then as Guanduja, it was created as a solution to the shortage of chocolate entering French-controlled European harbors. A chocolatier in Italy named Michele Prochet extended his chocolate supply with 30% hazelnuts, effectively creating a chocolate hazelnut spread that would eventually evolve into the Nutella we know today.

    My Nutella recipe is closer to 70% hazelnuts, with the other 30% comprised of Valrhona cocoa powder, coconut oil, vanilla, sea salt, cinnamon, and just a bit of sweetener. This gives the Nutella a thicker, more spreadable consistency when stored in the refrigerator and a thinner drizzle-worthy consistency when brought to room temperature.

    I'm lucky to live in Oregon, where 99% of the U.S.'s hazelnuts are grown, so sourcing good-quality hazelnuts is as easy as a trip to my local farmers market. If hazelnuts are not as plentiful at your market, my favorite ones can be ordered online too.

    nutella dripping off a spoon into a jar

    Let's talk about sweeteners

    So long as you keep the base of this Nutella recipe as directed, you can adjust the sweetener to your own dietary preferences and sweet tooth.

    For those following a low-carb or Keto diet, liquid Stevia drops work really well in this because they give you a lot of incremental control over the level of sweetness. For this recipe, I used about 30 drops to get the mixture to my own preferred level of sweetness.

    If you prefer a granulated option, Stevia in the Raw or Lakanto Monkfruit Sweetener are also great zero carb options, but you'll want to start small and build incrementally as they pack a sweet punch. I prefer to stay away from Xylitol completely because it is highly toxic to pets. When using a zero carb sweetener, I estimate that the net carb count for this recipe is 2g per 2 tablespoon serving.

    If you are not adverse to a few carbs, but want to keep things refined sugar-free and Paleo-friendly, this Nutella is particularly delicious sweetened with a bit of raw honey or pure maple syrup. I estimate that using 2 tablespoon of raw honey brings the net carb count to 5g per 2 tablespoon serving. Alternatively, I estimate that using 2 tablespoon of pure maple syrup brings the net carb count to 4g per 2 tablespoon serving.

    twirling nutella on a gold spoon in a jar made of glass
    hazelnuts on a baking sheet

    Do you need any special equipment to make this recipe?

    This recipe is best executed using a food processor because it blends the ingredients into a smooth and even spread with little fuss. Though I have not tried this myself, I would imagine that a traditional blender "might" work in a pinch, though I cannot advocate for the efficacy of this method or the ease of clearing the spread out of the blender once mixed.

    You'll also need a baking sheet and a towel. I prefer using a flour sack towel because they are a bit thinner and less fluffy so I feel like they do a better job at providing friction when removing the skin of the hazelnuts, but any kitchen towel should work.

    My favorite way to store this Nutella recipe is in these glass Weck jars or these glass Snapware storage containers.

    Looking for an upgrade to your kitchen tools? Check out my shop page here for my must have kitchen tools and other Whip & Wander favorites.

    process shots of deskinning hazelnuts in a white towel

    5 gluten-free ideas for using this Nutella

    • Swirl it into a batch of GF brownies (recipe coming soon!)
    • Spread it on top of Paleo pancakes or Keto pancakes
    • Dollop it on top of a hot bowl of oatmeal
    • Layer it in a yogurt parfait - add this Grain-Free Granola for a little crunch!
    • Drizzle it on top of fresh fruit - strawberries are a favorite!

    Bonus idea: If all else fails (or your dietary preferences don't allow for the ideas above) eat this stuff straight off a spoon. No judgement here!

    nutella dropping off of a spoon in a glass jar with a white towel surrounding it

    A note for special diets

    This Nutella is grain-free, gluten-free, dairy-free, refined sugar-free, and can easily accommodate low-carb, Keto, Paleo, and Vegan diets depending on the sweetener you opt to use. See the "Let's talk about sweeteners" section for further info.

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    gold spoon in a glass jar spooning nutella out

    Nutella

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 37 reviews
    • Author: Whip & Wander
    • Prep Time: 8 minutes
    • Cook Time: 15 minutes
    • Total Time: 23 minutes
    • Yield: 15 servings 1x
    • Category: Dessert
    • Method: Oven
    • Cuisine: Italian
    • Diet: Gluten Free
    Print Recipe
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    Description

    Avoid the sugar-bomb of store-bought Nutella and make this delicious refined sugar-free version thats adaptable for Paleo and Keto diets.


    Ingredients

    Scale
    • 2 ½ cups dry roasted hazelnuts
    • 7 tbsp cocoa powder
    • 1 tbsp coconut oil
    • ½ tsp vanilla extract
    • ¾ tsp sea salt
    • ⅛ tsp cinnamon
    • sweetener of preference - remember to start small and add incrementally.

    Keto sweeteners:

    • liquid Stevia drops (start with 20 drops and build from there)
    • granulated Stevia (start with 2 teaspoon and build from there)
    • granulated Monkfruit (start with 2 teaspoon and build from there)

    Paleo sweeteners:

    • coconut sugar: (start with 2 tablespoon and build from there)
    • *raw honey (start with 1 tablespoon and build from there)
    • *pure maple syrup (start with 1 tablespoon and build from there)

    *I've found that using liquid sweeteners like maple syrup and honey have a tendancy to aggressively thicken the nutella very quickly, especially if they are added in cold compared to the warm nuts, so use them sparingly. If you find that your mixture is too thick, slowly add warm water to the mixture while it blends, 1 tablespoon at a time, until it's reached your desired consistency.


    Instructions

    1. Preheat your oven to 300 degrees F (150 C). Line a baking sheet with parchment paper or a silicone baking liner.
    2. Although the hazelnuts are pre-roasted, I like to roast them a 2nd time to deepen the flavor and help them break down better when processed into nut butter. Roast for 10-15 minutes or until they are beginning to turn golden and fragrant.
    3. Remove the hazelnuts from oven and transfer to a thin towel while they're still warm. Rub the towel-wrapped hazelnuts firmly by hand to remove any excess skin the hazelnuts may have. Don't worry about getting every last bit, a few pieces here and there won't matter.
    4. Transfer the skinned hazelnuts to your food processor. Pulse until the nuts begin to break down into a nut butter.
    5. Add cocoa powder, coconut oil, vanilla extract, sea salt, and cinnamon. Pulse until well-combined.
    6. Sweeten to taste using your preferred sweetener. I've included several Keto-friendly and Paleo-friendly options above as well as suggested amounts to start with. I suggest you start small and incrementally add more, pulsing as each increment is added until it's reached your desired sweetness level.
    7. Continue pulsing until smooth.
    8. I prefer to store mine in a glass Weck jar or glass Snapware container in the refrigerator so that the mixture stays thick and spreadable. I've had good success keeping this Nutella recipe for up to one month if stored this way. The spread will thin and become drizzle-worthy at room temperature, but I do not suggest you store it at room temperature as it will significantly shorten the shelf life.

    Notes

    Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

    For the nutrition count below, I used 30 drops of liquid Stevia as my sweetener of choice.


    Nutrition

    • Serving Size: 2 tablespoon (sweetened with liquid stevia)
    • Calories: 151
    • Sugar: 1 g
    • Sodium: 117 mg
    • Fat: 13 g
    • Saturated Fat: 2 g
    • Carbohydrates: 5 g
    • Fiber: 3 g
    • Protein: 4 g

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    Reader Interactions

    Comments

    1. Jean says

      July 19, 2019 at 9:41 pm

      SO MUCH cleaner than the store bought version, and tastes even better!

      Reply
    2. Irena Macri says

      July 18, 2019 at 12:01 am

      Yum! I love the addition of cinnamon. This would be great to dip apple slices in (or just eat with a spoon or spread over crepes).

      Reply
    3. ChihYu says

      July 17, 2019 at 8:23 pm

      Yum! Can't wait to spread it on all the things! Finally, a Nutella that's healthy and not overly sweet!

      Reply
    4. paleoglutenfreeguy says

      July 17, 2019 at 1:58 pm

      Nutella is one of my all-time faves so this is like a life-changing recipe for me!

      Reply
    5. heather says

      July 17, 2019 at 7:51 am

      This is a veggie, right? I mean, it's made from nuts...so it HAS to qualify somehow. Maybe a fruit? Oh, who cares...it looks soo good!

      Reply
    6. Raia says

      July 16, 2019 at 6:22 pm

      That looks soooo delicious. And so much healthier than the store-bought stuff!

      Reply
    7. Megan Stevens says

      July 16, 2019 at 2:54 pm

      Your photos are inspiring!! I love that little bit of nub that speaks about this being real food and not being as smooth and not-real as the original processed product. Gorgeous! Can't wait to make and treat our family. I'm thinking on top of waffles this weekend!

      Reply
    8. Lathiya says

      July 05, 2019 at 12:31 pm

      How lovely to make our own Nutella. I don't prefer store bought ones considering the preservatives they add. This is a keeper.

      Reply
    9. Mirlene says

      July 03, 2019 at 4:04 am

      Ah, Nutella, the love of my life lol There are so many wonderful recipes with it, and I am on a mission to try them all. But making your own Nutella is just another level - can't wait!

      Reply
    10. Sophia says

      June 30, 2019 at 6:37 pm

      I love Nutella but have never made it myself! I'll have to try this, can't wait!

      Reply
    11. Amanda says

      June 30, 2019 at 6:17 pm

      I have a serious love for Nutella but have never tried making my own. That's clearly a mistake because this looks amazing. Thanks so much for sharing!

      Reply
    12. Ramona says

      June 30, 2019 at 3:52 pm

      I love hazelnuts and this is definitely for me. My kids will be over the moon with this delish spread. Wow, I cannot wait to make it.

      Reply
    13. Jacqueline Debono says

      June 29, 2019 at 9:29 am

      I'm not a big fan of Nutella but I do like artisan Italian hazelnut chocolate spread. Nutella is made by Ferrero and they are based in the beautiful Langhe region in Piedmont. I've been there and it's full of hazelnut trees. A lot of the hazelnut farmers make their own 'nutella' and that stuff is delicious! I love your recipe so I'm going to give it a whirl. Your homemade nutella sounds divine!

      Reply
    14. Kelly Anthony says

      June 27, 2019 at 1:43 pm

      What a great alternative to everyone's favorite spread. I like that I can make this at home and save some money too.

      Reply
    15. Dana says

      June 26, 2019 at 10:02 am

      I would've never thought that making Nutella from scratch would be so easy. I love how simple the ingredients are, too. This probably tastes SO much better than the actual jarred stuff. I can't wait to give this a go and slather it all over my toast!

      Reply
    16. Trish Bozeman says

      June 26, 2019 at 7:20 am

      YES! We love Nutella, but don't buy it because of the palm oil. So I'm so excited to try out this homemade version. Love the dash of cinnamon in there!

      Reply
    17. Jere Cassidy says

      June 25, 2019 at 8:48 pm

      I have to admit I don't love Nutella, but knowing it can be made at home may change my mind. Your tutorial is amazing.

      Reply
    18. Marisa F. Stewart says

      June 24, 2019 at 10:59 am

      I didn't realize making homemade Nutella was this easy. I'm totally addicted to the chocolatey hazelnut spread. In fact, I have to hide it from myself so I'm not tempted to take a spoon and just dig in. I LOVE the idea of making it paleo and keto friendly. What a fantastic idea. I didn't think it was possible. This recipe is certainly a keeper.

      Reply
    19. Sean@Diversivore says

      June 24, 2019 at 9:57 am

      So I wasn't in my 20s when I first tried nutella, but I definitely didn't get my hands on it often when I was a kid. There was a girl in my elementary school who would bring nutella sandwiches for lunch, and I remember telling my mom (somewhat jealously). She was adamant that nutella was a dessert masquerading as an all-purpose thing - and as such it never made any appearances in my household. The funny thing is, we all LOVE chocolate and hazelnut together, but my mom's admonishments left me with an aversion to the store-bought stuff. I'm overjoyed to see this wonderful DIY recipe, and I love that you've included so many variations for different diets. I'm still not going to make a sandwich though; my mom would kill me.

      Reply
    20. Cathleen @ A Taste of Madness says

      June 23, 2019 at 10:47 pm

      I am obsessed with Nutella. But now that I know that I can make it at home? This is getting dangerous!!

      Reply
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    • pork tenderloin with horseradish and dijon on top nestles between cabbage and potatoes
      Sheet Pan Horseradish Dijon Pork Tenderloin with Potatoes and Cabbage
    • cauliflower mac and cheese being scooped up with a large metal serving spoon
      Cheesy Cauliflower Casserole with Sausage, Kale, and Red Pepper
    • carrots, beef, peas, and mash being spooned up out of a Dutch oven
      Cottage Pie with Horseradish Cauliflower Mash
    • Anchovy Chicken Thighs with Green Olives and Potatoes in a cast iron pan resting on a white towel on a wooden surface
      Anchovy Chicken Thighs with Green Olives and Potatoes

    Autumn Salads

    • Arugula Salad with Calabrian Chili Oil, Lemon, and Parmesan on a white plate resting on a green cloth
      Arugula Salad with Calabrian Chili Oil, Lemon, and Parmesan
    • a salad mix of feta, pecans, kale, butternut squash, and farro
      Farro Salad with Butternut Squash, Kale, and Feta
    • a bowl of wild rice salad with seared apple chicken sausage
      Wild Rice Salad with Sweet Potatoes, Kale, and Balsamic Mushrooms
    • A leafy green salad in a bowl with apples, chicken, blue cheese, and squash
      Autumn Harvest Salad

    Fall Side Dishes

    • a brass serving spoon resting in a dish of roasted root vegetables
      Roasted Root Vegetables with Cider Vinaigrette
    • a gold serving spoon dipping into yogurt under roasted squash
      Roasted Acorn Squash with Calabrian Chili and Lemon
    • Buffalo Smashed Potatoes on a brown parchment lined baking sheet
      Buffalo Smashed Potatoes
    • Crispy Cauliflower with Romesco and Feta in a large white bowl with a gold fork resting in the bowl and the plate on a green cloth
      Crispy Cauliflower with Romesco and Feta

    halloween treats & Party Food

    • a pile of harry potter inspired cockroach clusters on a green plate resting on a dark teal towel with a harry potter book resting next to the plate
      Cockroach Clusters (Harry Potter-Inspired)
    • books in a stack and several dark chocolates in frog shapes with a teal towel nearby
      Chocolate Frogs
    • two glasses of Polyjuice Potion Smoothie next to a small black cauldron and several lit candles
      Polyjuice Potion Smoothie
    • a harry potter book resting on top of a tray of canary cream biscuits on purple and orange fabric
      Weasleys' Canary Creams

    Magical Harry Potter Recipes

    • three rock cakes sitting on a harry potter book next to a cup of tea
      Hagrid's Rock Cakes (with Gluten-Free Option)
    • two blue-green plates containing pumpkin pasties resting on a dark blue-green cloth with a wand and a red and gold striped tie
      Pumpkin Pasties - Sweet and Savory Versions
    • two of Florean Fortescue's Choco-Nut Sundae's on a wooden tray with a dark green cloth behind the dishes
      Florean Fortescue's Choco-Nut Sundae
    • a loaf pan of ice cream resting next to a harry potter book on orange cloths
      Butterbeer Ice Cream

    Fall Desserts

    • a wooden tray with blue and tan plates with cake and whipped cream
      Pumpkin Spice Bundt Cake with Maple Bourbon Butterscotch Sauce (Gluten-Free)
    • a Maple Pumpkin Pie with a slice missing and a gold pie server in its place
      Maple Pumpkin Pie
    • a spoon resting in a cast iron pan containing Spiced Pear Crisp and scoops of vanilla bean ice cream resting on a white towel with two fresh pears
      Spiced Pear Crisp
    • A stack of Salted Brown Butter Crispy Treats on a light pink plate resting on a wooden surface
      Salted Brown Butter Crispy Treats

    Breakfast Baking & Quick Breads

    • a wooden spoon resting on a baking tray covered in Honey Lavender Blueberry Granola
      Honey Lavender Blueberry Granola
    • a tray of 12 Buttermilk Bran Muffins resting on a piece of rusty colored cloth
      Buttermilk Bran Muffins
    • a loaf of banana bread in a pan on a gauzy purple cloth
      Brown Butter Buttermilk Banana Bread
    • a cast iron skillet with corn bread next to a plate with a slice of cornbread and pat of butter
      Brown Butter Buttermilk Skillet Cornbread

    Weekend Brunch

    • Peaches and fresh whipped cream on top of a Buttermilk Dutch Baby in a cast iron skillet resting on a wooden surface
      Buttermilk Dutch Baby
    • a fork resting on a white plate that contains Fall Frittata with Sausage, Butternut Squash, and Kale and potatoes
      Fall Frittata with Sausage, Butternut Squash, and Kale
    • a low bowl with Oatmeal with Roasted Pears, Walnuts, and Toasted Cream and a gold spoon
      Oatmeal with Roasted Pears
    • A Ham, Apple, and Potato Frittata with Gruyère in a cast-iron skillet resting on a green cloth
      Ham, Apple, and Potato Frittata with Gruyère

    Popular Recipes

    • a hand pulling a square of cheesy pizza from its tray
      Easy Same-Day Pizza Dough
    • a white bowl with instant pot artichokes and lemon wedges in a copper dish
      Pressure Cooker Artichokes
    • Glass jars of Princess Diana’s Overnight Oats (Bircher Muesli) topped with fresh blueberries, walnuts, and honey drizzle.
      Princess Diana's Overnight Oats (Bircher Muesli)
    • a cast iron skillet of shakshuka topped with feta and cilantro resting on a wooden surface with a wooden cutting board with sourdough toast and a white towel with a plate of feta cheese nearby
      Shakshuka (Eggs Poached in Tomato Sauce with Sausage, Peppers, and Feta)

    Appetizers & Small Plates

    • a gold spoon resting in a dish of artichoke spinach dip
      Artichoke Spinach Dip
    • deveiled eggs topped with big pieces of bacon and herbs on a green class platter
      Bacon Ranch Deviled Eggs
    • a white round platter with Roasted Pepper and Tomato Crostini with Whipped Feta on top
      Roasted Pepper and Tomato Crostini with Whipped Feta
    • several whole green and kalamata olives resting on top of a pile of processed olives in a white bowl
      Olive Tapenade

    The Best Homemade Pizza

    • a Pumpkin Pizza with Gruyere and Crispy Sage that has been sliced into squares resting on a parchment lined baking sheet
      Pumpkin Pizza with Gruyere and Crispy Sage
    • square pieces of Sausage, Fennel, and Calabrian Chili Pizza on a parchment lined baking sheet
      Sausage, Fennel, and Calabrian Chili Pizza
    • A hand grabbing a slice of meatball and ricotta pizza off of a baking sheet
      Meatball and Ricotta Pizza
    • slices of Pepperoni and Pineapple Pizza with Hot Honey on a baking tray
      Pepperoni and Pineapple Pizza with Hot Honey

    Sourdough Recipes for Fall

    • A loaf of Pumpkin Sourdough Bread cut in half and resting on a fabric lined cake stand
      Pumpkin Sourdough Bread
    • Blueberry sauce ont op of a stack of pancakes that have been cut into resting on a lilac cloth
      Sourdough Discard Buttermilk Pancakes
    • a Sourdough Discard Pumpkin Scones resting on a dark green plate on a dark orange piece of fabric
      Sourdough Discard Pumpkin Scones with Maple Brown Butter Icing
    • Sourdough Discard Spiced Pear Muffins in a baking tin setting on top of a piece of cheesecloth next to two fresh pears
      Sourdough Discard Spiced Pear Muffins

    Easy Instant Pot Favorites

    • Close-up of tender shredded pulled pork on a white plate with a gold serving fork
      Pressure Cooker Pulled Pork
    • white bowl filled with Pressure Cooker Black Bean Soup topped with cheese, sour cream, and green onions
      Pressure Cooker Black Bean Soup
    • Pressure Cooker Collard Greens with Smoked Ham Hock in a white bowl resting on a white towel on top of a wooden surface with two wooden serving utensils resting nearby
      Pressure Cooker Collard Greens with Smoked Ham Hock
    • a gold spoon in a white bowl filled with white beans and broth
      Pressure Cooker White Bean Soup

    Easy Rotisserie Chicken Dinners

    • a bowl of Chicken Poblano Chili on a dark teal cloth
      Chicken Poblano Chili
    • A gold serving spoon resting in a chicken pot pie
      Chicken Pot Pie
    • A big white bowl filled Curried Chicken Salad on an orange cloth with salad servers
      Curried Chicken Salad
    • a white dish filled with French chicken salad resting on a wooden surface with a white towel and a bunch of lavender resting nearby
      French Chicken Salad

    Craveable Fish Dinners

    • a gold spoon scooping up roasted salmon topped with fresh herbs and feta
      Roasted Salmon with Feta and Herbs
    • Sole Meunière on a white and blue platter on a tan cloth
      Sole Meunière
    • a white bowl with Spicy Kimchi Ahi Poke and a gold fork inside
      Spicy Kimchi Ahi Poke
    • a closeup of Crispy Roasted White Fish, roasted potatoes, and salad on a white plate with a gold fork
      Crispy Roasted White Fish (gluten-free)

    The Best Sandwiches

    • a Prosciutto and Cheese Sandwich with Chili Fig Jam resting n a white plate on an orange cloth
      Prosciutto and Cheese Sandwich with Chili Fig Jam
    • a Thai-Inspired Grilled PBJ Sandwich on a white plate on top of a green cloth
      Thai-Inspired Grilled PBJ Sandwich
    • a hand pulling a Taleggio Grilled Cheese Sandwich with Red Pepper Flakes and Honey apart
      Taleggio Grilled Cheese Sandwich with Red Pepper Flakes and Honey
    • a closeup of a baguette with romesco sauce, arugula, and roast beef peeking out
      Roast Beef Sandwich with Romesco and Arugula

    Flavor Boosters: Sauces, Dressing, & Condiments

    • Romesco Sauce in a dark green bowl with a gold spoon resting in the bowl
      Romesco Sauce
    • A row of compound butter logs on a dark teal platter
      Compound Butter
    • caesar salad dripping off of a spoon into a glass jar
      Greek Yogurt Caesar Dressing
    • A gold spoon drizzling Special Sauce into a small brown bowl
      Special Sauce

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    • Sides
    • Brunch
    • Desserts
    • Pizza
    • Harry Potter
    • Sourdough

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