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    Whip & Wander » Recipes » Salads & Dressings

    Published: Jul 13, 2022 · Modified: Sep 30, 2025 by Jenni · This post may contain affiliate links.

    BBQ Pulled Pork Salad with Peaches and Cornbread Croutons

    This page may contain affiliate links. Please see my full disclosure policy for details.
    Jump to Recipe·Print Recipe
    a large pulled pork salad in a white dish resting on a gauzy green cloth next to wooden salad servers and two fresh peaches
    sliced peached and red onions top a bbq pulled pork salad with cornbread croutons resting on a gauzy green cloth with wooden salad servers next to the bowl
    a closeup of red onion, peaches, corn, blue cheese, and pulled pork with bbq sauce
    a bbq pulled pork salad with cornbread croutons and sliced peaches in a white bowl on a green cloth
    slices of peach and cubes of cornbread croutons adorn a large bbq pork salad in a white bowl
    a large tossed salad in a white bowl with bbq pulled pork, peaches, and red onion resting on a gauzy green cloth
    2 bowls of salad with bbq pulled pork next to two fresh peaches on a green cloth
    cornbread croutons and sliced peaches on top of a salad with bbq covered pulled pork on a green cloth
    a sheet pan covered in cornbread croutons
    golden cornbread croutons in top of a parchment lined sheet pan

    This BBQ Pulled Pork Salad with Peaches and Cornbread Croutons is the perfect way to utilize leftover pulled pork for an easy and tasty summer dinner dish!

    A large white bowl filled with bbq pulled pork salad resting on a green cloth with peaches next to the bowl
    Jump to:
    • Why you'll love this dish
    • What ingredients go into BBQ Pulled Pork Salad?
    • What kind of peaches are best for slicing?
    • How to make Cornbread Croutons
    • Does this salad have dressing?
    • Essential Tools for Making Pulled Pork Salad
    • Looking for more summer salad recipes?
    • BBQ Pulled Pork Salad with Peaches and Cornbread Croutons
    a large pulled pork and peaches salad resting on a green cloth next to wooden salad servers
    a closeup of sliced peaches, picked red onion, bbq pulled pork, corn, and blue cheese

    Why you'll love this dish

    This savory and sweet salad utilizes the best of summer produce, including fresh peaches, corn, cucumber, and pickled red onions on a bed of crisp lettuce. Golden and crunchy cornbread croutons adorn the top along with a sprinkle of blue cheese crumbles. Just toss pulled pork with your favorite BBQ sauce - I prefer a smoky mesquite - and layer it on top. This salad is summer in a bowl!

    What ingredients go into BBQ Pulled Pork Salad?

    • Pulled pork - This recipe was made for using leftover fully-cooked pulled pork -- I prefer pork shoulder! This Pressure Cooker Pulled Pork recipe is our go-to!
    • BBQ sauce - You can use a homemade BBQ sauce like this Spicy Red, this Carolina Gold, or this Chipotle Peach, or use a bottled version -- we love Stubbs' Smokey Mesquite and Lillie's Q Smokey
    • Peaches - Fresh is best here! You can enjoy them raw or grill them slightly if you prefer
    • Cornbread croutons - make a batch of your favorite cornbread and oven-toast them for a sweet and crunchy bite -- This Brown Butter Buttermilk Skillet Cornbread is my favorite cornbread recipe!
    • Salad greens - I prefer a crisp and crunchy lettuce for this salad, like iceberg or romaine, and will sometimes mix the two together
    • Corn - When it's in season, I love grilling fresh corn and cutting the kernels off the cob afterward, but this frozen fire-roasted sweet corn is my go-to otherwise
    • Cucumber - I prefer thin-skinned English or Persian cucumbers
    • Raw or pickled red onions -- Find my recipe for Refrigerator Pickled Blueberries and Red onions here (the blueberries are wonderful in this salad too!)
    • Blue cheese - I love the bite of sharp saltiness that blue cheese gives this sweet and savory salad. Grab a wedge and crumble over the top for extra tastiness!
    a salad with sliced peaches, blue cheese, cucumber, red onion, cornbread croutons, and pulled pork in a large white bowl on a green cloth
    cornbread croutons and sliced peaches top a large green salad with bbq pulled pork

    What kind of peaches are best for slicing?

    Whether you prefer yellow peaches or white peaches, I highly recommend finding 'freestone' peaches for easy slicing. 'Freestone' simply means that the flesh of the peach will not cling to the pit of the peach as much as 'clingstone' peaches, which makes it easier to remove and discard the pit so you are just left with flesh for easy slicing.

    This differentiation will often (though not always) be noted on their fruit sticker. Another great indicator is the time of year that the peaches are available and the size of the peaches. If it's early in the season, the peaches are more likely to be a clingstone variety. Clingstone varieties are also often smaller than their freestone counterparts.

    cornbread croutons on a baking sheet
    a baking sheet topped with golden brown cornbread croutons

    How to make Cornbread Croutons

    1. Preheat your oven to 400 degrees F / 205 C. Line a baking sheet with parchment paper.
    2. Add 2 cups (for my cornbread this worked out to 282 g or 10 oz) cubed cornbread to the baking sheet.
    3. Drizzle with 2 tablespoon olive oil, then sprinkle with ½ teaspoon salt and cracked black pepper to taste. Toss by hand until the oil, salt, and pepper are reasonably well-dispersed.
    4. Bake for 10-minutes. Then carefully flip the cornbread cubes over and bake for an additional 5-minutes until golden with crisp outers.

    Get my recipe for Brown Butter Buttermilk Skillet Cornbread here!

    Does this salad have dressing?

    No, this salad is so jam-packed with flavor from toppings (plus generously BBQ sauced pulled pork) that I haven't included a dressing for it because I don't really think it needs one. However, if you would like to add a salad dressing it would be wonderful with a light blue cheese dressing or a ranch dressing -- This Buttermilk Jalapeno Ranch Dressing would be a nice option for a bite of creamy heat that would pair really well with the bbq pulled pork and peaches. I also love that this dressing is thinner than your average ranch, so it tosses really well into summer salads without weighing them down.

    salad servers resting in a white bowl filled with a bbq pulled pork salad with peaches, corn, blue cheese, cucumber, and croutons
    a wooden salad server resting in a white bowl with salad mic, corn, croutons, peaches, red onion, and bbq pulled pork

    Essential Tools for Making Pulled Pork Salad

    • A cutting board
    • A chef's knife
    • A kitchen scale (or measuring cups for less precise measurements)
    • Measuring spoons
    • A baking sheet + parchment paper
    • A potholder or oven mitt
    • A medium mixing bowl
    • 2 forks
    • A large salad bowl
    • Salad serving utensils (or two wooden spoons!)

    Are you looking to upgrade your cooking tools or replenish your pantry? Check out my kitchen tools shop page and pantry staples shop page to find my must-have kitchen tools, pantry items, and other Whip & Wander favorites.

    a bowl filled with a serving of bbq pulled pork salad with peaches and cornbread croutons next to a larger bowl of the same salad resting on a green cloth
    a gold fork in a bowl with salad, bbq pulled pork, peaches, corn, cornbread croutons, cucumber, and blue cheese resting on a gauzy green cloth

    Looking for more summer salad recipes?

    Love this BBQ Pulled Pork Salad with Peaches and Cornbread Croutons? Here are some more of my favorite summer salad recipes that you might enjoy:

    • BBQ Chicken Salad with Buttermilk Jalapeno Ranch
    • Strawberry Peach Summer Salad with Basil Walnut Pesto
    • Summer Couscous Salad
    • Wedge Salad with Horseradish Blue Cheese Dressing
    • Grilled Corn Salad with Spicy Honey Lime Dressing
    • Tuna Nicoise Salad
    • Crunchy Greek Salad with Avocado and Feta
    • Creamy Kale Salad with Raspberries and Feta
    • Creamy Cucumber Radish Salad
    • Roasted Pepper and Burrata Salad
    Print
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    a salad with sliced peaches, blue cheese, cucumber, red onion, cornbread croutons, and pulled pork in a large white bowl on a green cloth

    BBQ Pulled Pork Salad with Peaches and Cornbread Croutons

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Jenni
    • Prep Time: 15 minutes
    • Cook Time: 15 minutes
    • Total Time: 30 minutes
    • Yield: 4 servings 1x
    • Category: Salads & Dressings, Mains
    • Method: Oven / No-Cook
    • Cuisine: American
    Print Recipe
    Pin Recipe

    Description

    This savory and sweet salad utilizes the best of summer produce, including fresh peaches, corn, cucumber, and pickled red onions on a bed of crisp lettuce. Golden and crunchy cornbread croutons adorn the top along with a sprinkle of blue cheese crumbles. Just toss pulled pork with your favorite BBQ sauce - I prefer a smoky mesquite - and layer it on top. This salad is summer in a bowl!


    Ingredients

    Scale

    For the cornbread croutons:

    • 2 heaping cups (about 282 g / 10 oz) cornbread * cut into 1-1 ½ inch cubes
    • 2 tbsp olive oil
    • ½ tsp Kosher salt
    • Cracked black pepper, to taste

    For the rest of the salad:

    • 1 lb leftover fully-cooked pulled pork
    • 210 g (about ¾ cup) BBQ sauce **
    • 1 lb crunchy lettuce, chopped (I prefer iceberg or romaine)
    • 2 medium (about 1 lb) peaches, pitted and sliced (I prefer yellow freestone)
    • 1 ear of grilled corn, kernels cut from the cob (cob discarded) - OR - 85 g (½ cup) frozen fire-roasted corn, defrosted
    • ½ medium (about 150 g) English cucumber, sliced
    • ¼ large (about 65 g) pickled sliced red onion *** - OR - ¼ (about 50 g) raw red onion, sliced
    • 4 oz blue cheese, crumbled (I prefer Roquefort or gorgonzola)
    • Optional: Blue cheese or ranch dressing ****


    Instructions

    For the cornbread croutons:

    1. Preheat your oven to 400 degrees F / 205 C. Line a baking sheet with parchment paper.
    2. Add cubed cornbread to the baking sheet. Drizzle with olive oil, then sprinkle with Kosher salt and cracked black pepper to taste. Toss by hand until the oil, salt, and pepper are reasonably well-dispersed.
    3. Bake for 10-minutes. Then carefully flip the cornbread cubes over and bake for an additional 5-minutes until golden with crisp outers. Reserve to the side.

    For the rest of the salad:

    1. In a medium bowl, combine the pulled pork and your preferred BBQ sauce. Toss until well dispersed and reserve to the side.
    2. In a large salad bowl, add the lettuce, peaches, corn, cucumber, red onion, and blue cheese. Top with the reserved BBQ pulled pork and toss to combine. Serve with the reserved cornbread croutons on top.

    Notes

    Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

    * You can use whichever cornbread you prefer to make the cornbread croutons. I love this Brown Butter Buttermilk Skillet Cornbread!

    ** You can use a homemade BBQ sauce like this Spicy Red, this Carolina Gold, or this Chipotle Peach, or use a bottled version -- we love Stubbs' Smokey Mesquite and Lillie's Q Smokey

    *** Find a quick video of my recipe for Refrigerator Pickled Blueberries and Red onions here (the blueberries are wonderful in this salad too!) -- Recipe listed in the caption!

    **** I don't think this salad requires additional dressing, however, if you would like to add one, a blue cheese dressing or this Buttermilk Jalapeno Ranch Dressing would be a nice option for a bite of creamy heat that would pair really well with the bbq pork and peaches.


    Nutrition

    • Serving Size: 1 serving
    • Calories: 568
    • Sugar: 25 g
    • Sodium: 1213 mg
    • Fat: 27 g
    • Saturated Fat: 7 g
    • Carbohydrates: 47 g
    • Fiber: 3 g
    • Protein: 28 g
    • Cholesterol: 79 mg

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    Welcome to my little slice of the web where I share recipes for food, travel, books, and life!

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      Grilled Chicken Wings with Carolina Gold Mustard BBQ Sauce
    • Jalapeno Poppers with Sausage and Cream Cheese resting on a white plate with a white towel underneath
      Jalapeno Poppers with Sausage and Cream Cheese
    • Buffalo Smashed Potatoes on a brown parchment lined baking sheet
      Buffalo Smashed Potatoes
    • a gold spoon resting in a dish of artichoke spinach dip
      Artichoke Spinach Dip

    Magical Harry Potter Recipes

    • A Harry Potter book with a wand on top resting next to two bowls of porridge
      Hogwarts Scottish Porridge
    • A Harry Potter book resting next to a plate with salmon, mashed potato, and green beans on a pink cloth
      Petunia Dursley's Salmon with Lemon Caper Butter Sauce
    • three rock cakes sitting on a harry potter book next to a cup of tea
      Hagrid's Rock Cakes (with Gluten-Free Option)
    • Weasleys Dragon Roasted Nuts in a parchment pined tin resting next to a harry potter book on a light colored surface with a dark blue towel
      Weasleys' Dragon Roasted Nuts

    Pizza Recipes Worth Staying In For

    • square pieces of Sausage, Fennel, and Calabrian Chili Pizza on a parchment lined baking sheet
      Sausage, Fennel, and Calabrian Chili Pizza
    • A slice of pizza being pulled off of a baking sheet with a white pie server
      Polenta Pizza Crust
    • a hand grabbing a slice of Truffled Potato Pizza with Ricotta and Taleggio off of a brown parchment lined baking tray
      Truffled Potato Pizza with Ricotta and Taleggio
    • A hand grabbing a slice of Spinach Artichoke Pizza off of a parchment line baking sheet resting on a wooden surface
      Spinach Artichoke Pizza

    The Best Sandwiches Ever

    • a hand pulling a Taleggio Grilled Cheese Sandwich with Red Pepper Flakes and Honey apart
      Taleggio Grilled Cheese Sandwich with Red Pepper Flakes and Honey
    • a Prosciutto and Cheese Sandwich with Chili Fig Jam resting n a white plate on an orange cloth
      Prosciutto and Cheese Sandwich with Chili Fig Jam
    • a Thai-Inspired Grilled PBJ Sandwich on a white plate on top of a green cloth
      Thai-Inspired Grilled PBJ Sandwich
    • a closeup of a baguette with romesco sauce, arugula, and roast beef peeking out
      Roast Beef Sandwich with Romesco and Arugula

    Flavor Boosters: Sauces, Dressings & Condiments

    • Romesco Sauce in a dark green bowl with a gold spoon resting in the bowl
      Romesco Sauce
    • A gold spoon drizzling Special Sauce into a small brown bowl
      Special Sauce
    • caesar salad dripping off of a spoon into a glass jar
      Greek Yogurt Caesar Dressing
    • pesto sauce made with walnuts and basil in a white dish with a white twel underneatha nd a few fresh basil leaves resting nearby
      Basil Walnut Pesto

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