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    Whip & Wander » Recipes » Sides

    Published: Mar 2, 2021 · Modified: May 16, 2024 by Jenni · This post may contain affiliate links.

    Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts

    This page may contain affiliate links. Please see my full disclosure policy for details.
    Jump to Recipe·Print Recipe
    wooden serving utensils resting on top of a dish filled with roasted beets and squash covered in walnuts
    a white platter with roasted beets, delicata squash, walnuts, and feta resting ona. neutral colored cloth on a wooden surface
    a white platter covered in golden and red beets, delicata squash, candied walnuts, and dill with wooden serving utensils resting nearby
    a white platter covered in roasted squash, golden and red beets, walnuts, and fresh herbs
    a brown plate with golden and red beets, delicata squash, horseradish cream sauce, candied nuts, and dill
    a white platter covered in roasted squash and beets, with candies nuts, fresh dill, and horseradish creams sauce
    a brown plate resting next to a white platter, both containing delicata squash, roasted beets, nuts, and dill with horseradish cream sauce on top

    Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts on a white platter resting on a cloth lined tabletop with wooden serving utensils resting next to the platter

    Earthy and sweet with a bite of tempered heat

    This with Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts is a seriously delicious side dish. Red and golden beets are roasted until fork-tender then paired with half-moons of sweet delicata squash that have taken their own turn in the oven to brown and caramelize. The tender beets and squash are dressed with crunchy candied walnuts, cool and creamy horseradish cream sauce, and a sprinkle of fresh dill and flaky salt. The resulting dish is earthy and sweet with a bite of tempered heat and plenty of tender and crunchy texture to spare.

    a baking sheet with foil-wrapped beets resting on top of it

    How to roast beets (2 easy ways)

    Roasting beets for this pasta recipe is super easy! I’ve included 2 ways to roast them – wrapped in tin foil or secured in a dutch oven – depending on your preference. The amount of time that it takes to roast your beets until tender depends on what size your beets are and what temperature you roast at – I suggest 425 F / 220 C. Smaller beets are usually tender in about 40 minutes, large beets can take an hour or more to tenderize properly. However, roasting beets is super flexible so if you happen to have something else baking in your oven at 375 F or 400 F already, you can go ahead and add your beets in at that lower temperature too; they’ll just need a little bit of extra time.

    1. Preheat oven to 425 degrees F / 220 C and reserve a baking sheet to the side.
    2. Scrub the beets under cool water with a vegetable brush to remove dirt, pat dry, and trim the ends off.
    3. Coat the beets in a thin layer of olive oil or avocado oil, rubbing the oil across the beets by hand until they are lightly coated.
    4. Wrap each beet individually in tin foil and transfer to the reserved baking sheet. If you prefer not to use tin foil, you can transfer the oiled beets to a dutch oven with a lid rather than baking them on a baking sheet.
    5. Roast for 40-60 minutes or until a toothpick is easily inserted into the flesh of the beet when unwrapped. Reserve beets to the side to cool slightly.
    6. Once beets have cooled enough that you can safely touch them by hand, remove the foil (if used) and remove their skins. The skin should come off easily now that they have been roasted, but if you find that they need a bit of help, I like to run them under cool water while I push the skins off. It’s important that you remove all of the rough skin because it’s not pleasant to eat.
    delicata squash that has beens slice dinto half moons resting on a parchment lines baking sheet before being baked
    baked delicata squash half moons that have been roasted on a baking sheet

    How to choose a good delicata squash

    • It should feel heavy for its size. Pick up a couple of similar size squashes and compare their weight in your hands. The lighter-feeling squashes of similar size are likely not ripe enough, so opt for their heavier counterparts. You might find delicata squash that is short and plump or long and thin, and one is not necessarily better than the other, though I do find that choosing squash of similar size and shape helps ensure even cooking when using multiple squashes.
    • Small woody patches and imperfections are ok, but your squash should not have any deep scratching, cuts, wrinkles, or soft spots.
    • The color should be creamy yellow with green or orange striations. Skin that is light green rather than cream or yellow means that the squash has likely not fully ripened yet.
    a large white platter covered with roasted delicata squash, beets, dill, walnuts, and a bowl of horseradish cream
    a platter of roasted beets and squash on a white platter with wooden serving utensils next to the dish

    How to quickly candy walnuts

    You can candy walnuts in a skillet on the stovetop or on a sheet pan in the oven, but I prefer to use the skillet method for this recipe as the beets and squash roast at a much higher temperature than is prudent to candy nuts. Cooking them in a skillet saves me time by allowing me to candy them at the same time that the nuts roast and it's super easy:

    1. Line a baking sheet with parchment paper or a silicone baking sheet and reserve to the side.
    2. In a skillet over medium heat, add the butter, sugar, water, walnuts, and a pinch of salt. Cook for about 4 - 5 minutes, stirring regularly with a silicone spatula or wooden spoon until the butter and sugar have melted and the nuts are starting to toast slightly. Nuts can burn very quickly, so it's important to transfer them to the baking sheet the moment they have finished cooking. Using the spatula or spoon, work quickly to separate the nuts before they cool and harden. Reserve to the side to cool.
    a gold spoon resting in a small dish of horseradish cream on a platter of roaste beets and delictaa squash
    closeup of delicata squash, beets, walnuts, and dill

    What tools do I need to make this recipe?

    • Parchment paper or silicone baking sheet liners
    • 2 large baking sheets
    • A cutting board
    • A chef's knife
    • A kitchen scale (or measuring cups for less precise measurements)
    • Measuring spoons
    • Tinfoil - OR - a dutch oven with a lid (for roasting beets)
    • A skillet
    • A spatula or wooden spoon
    • A small mixing bowl
    • A small spatula or spoon
    • A citrus juicer

    Are you looking to upgrade to your cooking tools or replenish your pantry? Check out my kitchen tools shop page and pantry staples shop page to find my must-have kitchen tools, pantry items, and other Whip & Wander favorites.

    wooden serving utensils resting on a white platter of roasted beets, squash, walnuts, and a dish of horseradish cream
    wooden serving utensils spooning delicata squash, walnuts, and beets off of a platter

    LOOKING FOR MORE DINNER INSPIRATION?

    Love this recipe? Here are some additional side dishes that you might enjoy!

    • Roasted Brussels Sprouts with Honey Sriracha Sauce
    • Roasted Brussels Sprouts with Fish Sauce and Citrus
    • Smashed Potatoes with Avocado Chimichurri Sauce
    • Smashed Potatoes with Lemon Dill Cream Sauce
    • Mediterranean Roasted Rainbow Vegetables

    A note for special diets

    This Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts recipe can be friendly for gluten-free, grain-free, and vegetarian diets.

    a hand holding a brown plate with squash, beets, and horseradish cream next to a platter of the same food
    a platter resting next to a brown plate, both containing roasted squash, beets, and walnuts, with dollops of horseradish cream
    a gold spoon resting on a brown plate with beets, squash, and horseradish cream
    Print
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    a large white platter covered with roasted delicata squash, beets, dill, walnuts, and a bowl of horseradish cream

    Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts

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    • Author: Whip & Wander
    • Prep Time: 10 minutes
    • Cook Time: 75 minutes
    • Total Time: 1 hour 25 minutes
    • Yield: 6 servings 1x
    • Category: Sides
    • Method: Oven
    • Cuisine: American
    • Diet: Vegetarian
    Print Recipe
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    Description

    This with Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts is an earthy and sweet dinner side dish.


    Ingredients

    Scale

    For the roasted beets:

    • ½ lb (about 227 g) red beets
    • ½ lb (about 227 g) golden beets
    • 2 tsp olive oil - OR - avocado oil

    For the roasted delicata squash:

    • 2 delicata squash (about 1 ½ lbs - 1 ¾ lbs total)
    • 1 tbsp olive oil - OR - avocado oil
    • 1 ½ tsp Kosher salt
    • ½ tsp cracked black pepper

    For the candied walnuts:

    • 50 g (about ½ cup) walnuts (halves and pieces)
    • 2 tbsp granulated sugar
    • 1 tbsp unsalted butter
    • 1 tsp water
    • pinch Kosher salt

    For the horseradish cream:

    • 120 g (about ½ cup) sour cream
    • 2 tbsp hot cream prepared horseradish

    Optional, to finish:

    • A squeeze of lemon juice
    • Fresh dill
    • A sprinkle of sea salt flakes


    Instructions

    Roasting the beets:

    1. Preheat oven to 425 degrees F / 220 C and reserve a baking sheet to the side.
    2. Scrub the beets under cool water with a vegetable brush to remove dirt, pat dry, and trim the ends off.
    3. Coat the beets in a thin layer of olive oil or avocado oil, rubbing the oil across the beets by hand until they are lightly coated.
    4. Wrap each beet individually in tin foil and transfer to the reserved baking sheet. If you prefer not to use tin foil, you can transfer the oiled beets to a dutch oven with a lid rather than baking them on a baking sheet.
    5. Roast for 40-60 minutes or until a toothpick is easily inserted into the flesh of the beet when unwrapped. Reserve beets to the side to cool slightly.
    6. Once beets have cooled enough that you can safely touch them by hand, remove the foil (if used) and remove their skins. The skin should come off easily now that they have been roasted, but if you find that they need a bit of help, I like to run them under cool water while I push the skins off. It’s important that you remove all of the rough skin because it’s not pleasant to eat. Reserve the beets to the side.

    Roasting the delicata squash:

    1. Line a baking sheet with parchment paper and reserve to the side.
    2. Prepare the delicata squash by slicing both ends off. Discard the ends and slice the remaining in half length-wise. I find that the easiest way to do this is to stand it on one stable end and carefully slice in half top-down. Using a spoon, scrape out the seeds and discard them. Slice the remaining squash flesh into equal half-moons, about ¼ inch wide.
    3. Transfer the squash to the reserved baking sheet. You can lightly coat the squash in the olive oil (or avocado oil) by drizzling and then tossing by hand or using a basting brush to lightly brush the tops of the squash. Once oiled, sprinkle with salt and pepper.
    4. You can either roast the delicata squash after the beets are completely finished roasting or once the beets are nearly complete, you can add the prepared squash to the oven. Roast at the current 425 degrees F / 220 C temperature for 20-25 minutes or until tender and slightly golden brown on both sides. Reserve to the side.

    Candying the walnuts:

    1. Line a baking sheet with parchment paper or a silicone baking sheet and reserve to the side.
    2. In a skillet over medium heat, add the butter, sugar, water, walnuts, and a pinch of salt. Cook for about 4 - 5 minutes, stirring regularly with a silicone spatula or wooden spoon until the butter and sugar have melted and the nuts are starting to toast slightly. Nuts can burn very quickly, so it's important to transfer them to the baking sheet the moment they have finished cooking. Using the spatula or spoon, work quickly to separate the nuts before they cool and harden. Reserve to the side to cool.

    For the horseradish cream:

    1. In a small bowl, combine the sour cream and prepared hot cream horseradish until well combined. Reserve to the side until ready to assemble.

    To assemble:

    1. Slice the reserved beets into wedges and add a squeeze of the optional lemon juice, if desired. Lemon juice can help soften any bitterness in the beets, but is totally optional. Arrange the beets and reserved delicate on a platter and sprinkle with the reserved candied walnuts. some fresh dill, and a sprinkle of flaked sea salt if desired. I prefer to serve the horseradish cream on the side for people to dress their own plates, but you can also add it to the platter in dollops if preferred.

    Notes

    Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.


    Nutrition

    • Serving Size: 1 serving
    • Calories: 180
    • Sugar: 13 g
    • Sodium: 392 mg
    • Fat: 9 g
    • Saturated Fat: 5 g
    • Carbohydrates: 23 g
    • Fiber: 4 g
    • Protein: 3 g
    • Cholesterol: 5 mg

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    Pleased to meet you, I’m Jenni!

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    • overhead shot of crunchy greek salad with avocado, feta, cucumbers, tomatoes, peppers, olives, and fresh herbs in a green speckled bowl
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    • a wooden spoon resting in a white bowl filled with Creamy Cucumber Radish Salad
      Creamy Cucumber Radish Salad

    the best summer sandwiches

    • an open baguette with onion, arugula, eggs, tapenade, tuna salad, tomatoes
      French Tuna Sandwich (Pan Bagnat)
    • an Italian Deli Sandwich on a white plate on a green cloth
      Italian Deli Sandwich
    • Side view of a peach caprese sandwich layered with fresh tomato, basil, mozzarella, and pesto mayo on toasted focaccia
      Peach Caprese Sandwich
    • a closeup of a baguette with romesco sauce, arugula, and roast beef peeking out
      Roast Beef Sandwich with Romesco and Arugula

    summer grilling favorites

    • Grilled Skirt Steak slices with avocado chimichurri sauce on top on a wooden cutting boar with a spoonful of sauce and a knife resting nearby
      Grilled Skirt Steak with Avocado Chimichurri Sauce
    • a Mediterranean Turkey Burger topped with tomato and red onion on a bed on dill slaw with a brioche bun resting on a plate
      Mediterranean Turkey Burgers
    • Grilled Chicken Wings with Carolina Gold Mustard BBQ Sauce on a parchment lined cutting board with a gold spoonful of sauce
      Grilled Chicken Wings with Carolina Gold Mustard BBQ Sauce
    • grilled chipotle peach chicken wings on a parchment lines cutting board with a gold spoon covered in bbq sauce resting on the board
      Grilled Chicken Wings with Chipotle Peach BBQ Sauce

    small plates & appetizers

    • Chili Lime Watermelon with Labneh and Honey on a large white platter on a green cloth lined wooden table
      Chili Lime Watermelon with Labneh and Honey
    • Jalapeno Poppers with Sausage and Cream Cheese resting on a white plate with a white towel underneath
      Jalapeno Poppers with Sausage and Cream Cheese
    • a hand dipping a Jalapeño Corn Fritter from a tray into a bowl of Peach Butter
      Jalapeno Corn Fritters with Peach Butter
    • a white round platter with Roasted Pepper and Tomato Crostini with Whipped Feta on top
      Roasted Pepper and Tomato Crostini with Whipped Feta

    popular recipes

    • a white bowl with instant pot artichokes and lemon wedges in a copper dish
      Pressure Cooker Artichokes
    • bbq sauce dripping from a spoon into a glass jar
      Carolina Gold Mustard BBQ Sauce
    • a cast iron skillet of shakshuka topped with feta and cilantro resting on a wooden surface with a wooden cutting board with sourdough toast and a white towel with a plate of feta cheese nearby
      Shakshuka (Eggs Poached in Tomato Sauce with Sausage, Peppers, and Feta)
    • a hand pulling a square of cheesy pizza from its tray
      Easy Same-Day Pizza Dough

    the best kind of summer pizza night

    • square slizes of BBQ Chicken Pizza on a sheet pan
      BBQ Chicken Pizza
    • a hand grabbing a slice of Peach, Corn, and Jalapeno Pizza with Honey off of a baking tray
      Peach, Corn, and Jalapeno Pizza with Honey
    • a hand pulling a slice of White Clam Pizza off of a baking sheet
      White Clam Pizza
    • A slice of pepperoni and cheese pizza on a zucchini pizza crust being pulled off of a tray by a hand
      Zucchini Pizza Crust

    Easy Pressure Cooker (Instant Pot) Favorites

    • Shredded barbacoa beef with bay leaves and limes in a green speckled serving dish.
      Pressure Cooker Barbacoa Beef
    • Close-up of tender shredded pulled pork on a white plate with a gold serving fork
      Pressure Cooker Pulled Pork
    • closeup of Pressure Cooker Boneless Beef Ribs with bbq sauce on a white plate with coleslaw
      Pressure Cooker Boneless Beef Ribs
    • Pressure Cooker Collard Greens with Smoked Ham Hock in a white bowl resting on a white towel on top of a wooden surface with two wooden serving utensils resting nearby
      Pressure Cooker Collard Greens with Smoked Ham Hock

    Weeknight dinners with some heat

    • a wooden serving utensil scooping a piece of salmon with adobo sauce and blackberry cucumber avocado salsa out of the cast iron pan
      Salmon with Adobo Sauce and Blackberry Cucumber Avocado Salsa
    • a bowl with a stuffed poblano pepper and cauliflower rice and a gold fork
      Stuffed Poblano Peppers with Cilantro Lime Cauliflower Rice
    • slices of Pepperoni and Pineapple Pizza with Hot Honey on a baking tray
      Pepperoni and Pineapple Pizza with Hot Honey
    • a white bowl with Spicy Kimchi Ahi Poke and a gold fork inside
      Spicy Kimchi Ahi Poke

    summer brunch recipes

    • Peaches and fresh whipped cream on top of a Buttermilk Dutch Baby in a cast iron skillet resting on a wooden surface
      Buttermilk Dutch Baby
    • breakfast tacos on a white plate with cilantro and eggs
      Green Chile Breakfast Tacos
    • three plate with slices of kitchen sink frittata resting on a tan cloth
      Kitchen Sink Frittata
    • Glass jars of Princess Diana’s Overnight Oats (Bircher Muesli) topped with fresh blueberries, walnuts, and honey drizzle.
      Princess Diana's Overnight Oats (Bircher Muesli)

    something sweet for dessert

    • several plates with slices of pound cake, topped with whipped cream and berries on a neutral back ground
      Perfect Pound Cake
    • A stack of Salted Brown Butter Crispy Treats on a light pink plate resting on a wooden surface
      Salted Brown Butter Crispy Treats
    • squares of fudgy brownies on a pale pink surface
      Fudgy Brownies
    • a harry potter book sitting next to a glass dish of strawberry buttermilk ice cream with a metal ice cream scoop and two cones resting in the dish. a bowl of strawberries resting nearby
      Molly Weasley's Strawberry Buttermilk Ice Cream

    worth turning the oven on for

    • Sourdough Discard Strawberry Mint Scones on a baking sheet with fresh strawberries and mint springs on the tray
      Sourdough Discard Strawberry Mint Scones
    • closeup of burger buns on a tray some with sesame seeds and some without
      No-Knead Classic Burger Buns
    • a wooden spoon resting on a baking tray covered in Honey Lavender Blueberry Granola
      Honey Lavender Blueberry Granola
    • a wooden cheese knife resting in a dish of baked feta and figs
      Baked Feta with Green Olives and Figs

    magical harry potter recipes

    • a pink and green iced chocolate birthday cake sitting on a wooden cake stand with a harry potter cook, a cake server, and a dark teal down nearby
      Harry Potter's Sticky Chocolate Birthday Cake (Gluten-Free)
    • wooden tray, gillywater, glasses, white towel, mint, lime
      Gillywater
    • a loaf pan of ice cream resting next to a harry potter book on orange cloths
      Butterbeer Ice Cream
    • two of Florean Fortescue's Choco-Nut Sundae's on a wooden tray with a dark green cloth behind the dishes
      Florean Fortescue's Choco-Nut Sundae

    Flavor Boosters: Sauces, Dressings & Condiments

    • creamy avocado chimichurri sauce ina glass jar with limes, avocado, and green onion resting on a towel nearby
      Avocado Chimichurri Sauce
    • caesar salad dripping off of a spoon into a glass jar
      Greek Yogurt Caesar Dressing
    • pesto sauce made with walnuts and basil in a white dish with a white twel underneatha nd a few fresh basil leaves resting nearby
      Basil Walnut Pesto
    • A gold spoon drizzling Special Sauce into a small brown bowl
      Special Sauce

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