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    Whip & Wander » Recipes » Sides

    Published: Mar 2, 2021 · Modified: May 16, 2024 by Jenni · This post may contain affiliate links.

    Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts

    This page may contain affiliate links. Please see my full disclosure policy for details.
    Jump to Recipe·Print Recipe
    wooden serving utensils resting on top of a dish filled with roasted beets and squash covered in walnuts
    a white platter with roasted beets, delicata squash, walnuts, and feta resting ona. neutral colored cloth on a wooden surface
    a white platter covered in golden and red beets, delicata squash, candied walnuts, and dill with wooden serving utensils resting nearby
    a white platter covered in roasted squash, golden and red beets, walnuts, and fresh herbs
    a brown plate with golden and red beets, delicata squash, horseradish cream sauce, candied nuts, and dill
    a white platter covered in roasted squash and beets, with candies nuts, fresh dill, and horseradish creams sauce
    a brown plate resting next to a white platter, both containing delicata squash, roasted beets, nuts, and dill with horseradish cream sauce on top

    Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts on a white platter resting on a cloth lined tabletop with wooden serving utensils resting next to the platter

    Earthy and sweet with a bite of tempered heat

    This with Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts is a seriously delicious side dish. Red and golden beets are roasted until fork-tender then paired with half-moons of sweet delicata squash that have taken their own turn in the oven to brown and caramelize. The tender beets and squash are dressed with crunchy candied walnuts, cool and creamy horseradish cream sauce, and a sprinkle of fresh dill and flaky salt. The resulting dish is earthy and sweet with a bite of tempered heat and plenty of tender and crunchy texture to spare.

    a baking sheet with foil-wrapped beets resting on top of it

    How to roast beets (2 easy ways)

    Roasting beets for this pasta recipe is super easy! I’ve included 2 ways to roast them – wrapped in tin foil or secured in a dutch oven – depending on your preference. The amount of time that it takes to roast your beets until tender depends on what size your beets are and what temperature you roast at – I suggest 425 F / 220 C. Smaller beets are usually tender in about 40 minutes, large beets can take an hour or more to tenderize properly. However, roasting beets is super flexible so if you happen to have something else baking in your oven at 375 F or 400 F already, you can go ahead and add your beets in at that lower temperature too; they’ll just need a little bit of extra time.

    1. Preheat oven to 425 degrees F / 220 C and reserve a baking sheet to the side.
    2. Scrub the beets under cool water with a vegetable brush to remove dirt, pat dry, and trim the ends off.
    3. Coat the beets in a thin layer of olive oil or avocado oil, rubbing the oil across the beets by hand until they are lightly coated.
    4. Wrap each beet individually in tin foil and transfer to the reserved baking sheet. If you prefer not to use tin foil, you can transfer the oiled beets to a dutch oven with a lid rather than baking them on a baking sheet.
    5. Roast for 40-60 minutes or until a toothpick is easily inserted into the flesh of the beet when unwrapped. Reserve beets to the side to cool slightly.
    6. Once beets have cooled enough that you can safely touch them by hand, remove the foil (if used) and remove their skins. The skin should come off easily now that they have been roasted, but if you find that they need a bit of help, I like to run them under cool water while I push the skins off. It’s important that you remove all of the rough skin because it’s not pleasant to eat.
    delicata squash that has beens slice dinto half moons resting on a parchment lines baking sheet before being baked
    baked delicata squash half moons that have been roasted on a baking sheet

    How to choose a good delicata squash

    • It should feel heavy for its size. Pick up a couple of similar size squashes and compare their weight in your hands. The lighter-feeling squashes of similar size are likely not ripe enough, so opt for their heavier counterparts. You might find delicata squash that is short and plump or long and thin, and one is not necessarily better than the other, though I do find that choosing squash of similar size and shape helps ensure even cooking when using multiple squashes.
    • Small woody patches and imperfections are ok, but your squash should not have any deep scratching, cuts, wrinkles, or soft spots.
    • The color should be creamy yellow with green or orange striations. Skin that is light green rather than cream or yellow means that the squash has likely not fully ripened yet.
    a large white platter covered with roasted delicata squash, beets, dill, walnuts, and a bowl of horseradish cream
    a platter of roasted beets and squash on a white platter with wooden serving utensils next to the dish

    How to quickly candy walnuts

    You can candy walnuts in a skillet on the stovetop or on a sheet pan in the oven, but I prefer to use the skillet method for this recipe as the beets and squash roast at a much higher temperature than is prudent to candy nuts. Cooking them in a skillet saves me time by allowing me to candy them at the same time that the nuts roast and it's super easy:

    1. Line a baking sheet with parchment paper or a silicone baking sheet and reserve to the side.
    2. In a skillet over medium heat, add the butter, sugar, water, walnuts, and a pinch of salt. Cook for about 4 - 5 minutes, stirring regularly with a silicone spatula or wooden spoon until the butter and sugar have melted and the nuts are starting to toast slightly. Nuts can burn very quickly, so it's important to transfer them to the baking sheet the moment they have finished cooking. Using the spatula or spoon, work quickly to separate the nuts before they cool and harden. Reserve to the side to cool.
    a gold spoon resting in a small dish of horseradish cream on a platter of roaste beets and delictaa squash
    closeup of delicata squash, beets, walnuts, and dill

    What tools do I need to make this recipe?

    • Parchment paper or silicone baking sheet liners
    • 2 large baking sheets
    • A cutting board
    • A chef's knife
    • A kitchen scale (or measuring cups for less precise measurements)
    • Measuring spoons
    • Tinfoil - OR - a dutch oven with a lid (for roasting beets)
    • A skillet
    • A spatula or wooden spoon
    • A small mixing bowl
    • A small spatula or spoon
    • A citrus juicer

    Are you looking to upgrade to your cooking tools or replenish your pantry? Check out my kitchen tools shop page and pantry staples shop page to find my must-have kitchen tools, pantry items, and other Whip & Wander favorites.

    wooden serving utensils resting on a white platter of roasted beets, squash, walnuts, and a dish of horseradish cream
    wooden serving utensils spooning delicata squash, walnuts, and beets off of a platter

    LOOKING FOR MORE DINNER INSPIRATION?

    Love this recipe? Here are some additional side dishes that you might enjoy!

    • Roasted Brussels Sprouts with Honey Sriracha Sauce
    • Roasted Brussels Sprouts with Fish Sauce and Citrus
    • Smashed Potatoes with Avocado Chimichurri Sauce
    • Smashed Potatoes with Lemon Dill Cream Sauce
    • Mediterranean Roasted Rainbow Vegetables

    A note for special diets

    This Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts recipe can be friendly for gluten-free, grain-free, and vegetarian diets.

    a hand holding a brown plate with squash, beets, and horseradish cream next to a platter of the same food
    a platter resting next to a brown plate, both containing roasted squash, beets, and walnuts, with dollops of horseradish cream
    a gold spoon resting on a brown plate with beets, squash, and horseradish cream
    Print
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    a large white platter covered with roasted delicata squash, beets, dill, walnuts, and a bowl of horseradish cream

    Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts

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    • Author: Whip & Wander
    • Prep Time: 10 minutes
    • Cook Time: 75 minutes
    • Total Time: 1 hour 25 minutes
    • Yield: 6 servings 1x
    • Category: Sides
    • Method: Oven
    • Cuisine: American
    • Diet: Vegetarian
    Print Recipe
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    Description

    This with Roasted Delicata Squash and Beets with Horseradish Cream and Candied Walnuts is an earthy and sweet dinner side dish.


    Ingredients

    Scale

    For the roasted beets:

    • ½ lb (about 227 g) red beets
    • ½ lb (about 227 g) golden beets
    • 2 tsp olive oil - OR - avocado oil

    For the roasted delicata squash:

    • 2 delicata squash (about 1 ½ lbs - 1 ¾ lbs total)
    • 1 tbsp olive oil - OR - avocado oil
    • 1 ½ tsp Kosher salt
    • ½ tsp cracked black pepper

    For the candied walnuts:

    • 50 g (about ½ cup) walnuts (halves and pieces)
    • 2 tbsp granulated sugar
    • 1 tbsp unsalted butter
    • 1 tsp water
    • pinch Kosher salt

    For the horseradish cream:

    • 120 g (about ½ cup) sour cream
    • 2 tbsp hot cream prepared horseradish

    Optional, to finish:

    • A squeeze of lemon juice
    • Fresh dill
    • A sprinkle of sea salt flakes


    Instructions

    Roasting the beets:

    1. Preheat oven to 425 degrees F / 220 C and reserve a baking sheet to the side.
    2. Scrub the beets under cool water with a vegetable brush to remove dirt, pat dry, and trim the ends off.
    3. Coat the beets in a thin layer of olive oil or avocado oil, rubbing the oil across the beets by hand until they are lightly coated.
    4. Wrap each beet individually in tin foil and transfer to the reserved baking sheet. If you prefer not to use tin foil, you can transfer the oiled beets to a dutch oven with a lid rather than baking them on a baking sheet.
    5. Roast for 40-60 minutes or until a toothpick is easily inserted into the flesh of the beet when unwrapped. Reserve beets to the side to cool slightly.
    6. Once beets have cooled enough that you can safely touch them by hand, remove the foil (if used) and remove their skins. The skin should come off easily now that they have been roasted, but if you find that they need a bit of help, I like to run them under cool water while I push the skins off. It’s important that you remove all of the rough skin because it’s not pleasant to eat. Reserve the beets to the side.

    Roasting the delicata squash:

    1. Line a baking sheet with parchment paper and reserve to the side.
    2. Prepare the delicata squash by slicing both ends off. Discard the ends and slice the remaining in half length-wise. I find that the easiest way to do this is to stand it on one stable end and carefully slice in half top-down. Using a spoon, scrape out the seeds and discard them. Slice the remaining squash flesh into equal half-moons, about ¼ inch wide.
    3. Transfer the squash to the reserved baking sheet. You can lightly coat the squash in the olive oil (or avocado oil) by drizzling and then tossing by hand or using a basting brush to lightly brush the tops of the squash. Once oiled, sprinkle with salt and pepper.
    4. You can either roast the delicata squash after the beets are completely finished roasting or once the beets are nearly complete, you can add the prepared squash to the oven. Roast at the current 425 degrees F / 220 C temperature for 20-25 minutes or until tender and slightly golden brown on both sides. Reserve to the side.

    Candying the walnuts:

    1. Line a baking sheet with parchment paper or a silicone baking sheet and reserve to the side.
    2. In a skillet over medium heat, add the butter, sugar, water, walnuts, and a pinch of salt. Cook for about 4 - 5 minutes, stirring regularly with a silicone spatula or wooden spoon until the butter and sugar have melted and the nuts are starting to toast slightly. Nuts can burn very quickly, so it's important to transfer them to the baking sheet the moment they have finished cooking. Using the spatula or spoon, work quickly to separate the nuts before they cool and harden. Reserve to the side to cool.

    For the horseradish cream:

    1. In a small bowl, combine the sour cream and prepared hot cream horseradish until well combined. Reserve to the side until ready to assemble.

    To assemble:

    1. Slice the reserved beets into wedges and add a squeeze of the optional lemon juice, if desired. Lemon juice can help soften any bitterness in the beets, but is totally optional. Arrange the beets and reserved delicate on a platter and sprinkle with the reserved candied walnuts. some fresh dill, and a sprinkle of flaked sea salt if desired. I prefer to serve the horseradish cream on the side for people to dress their own plates, but you can also add it to the platter in dollops if preferred.

    Notes

    Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.


    Nutrition

    • Serving Size: 1 serving
    • Calories: 180
    • Sugar: 13 g
    • Sodium: 392 mg
    • Fat: 9 g
    • Saturated Fat: 5 g
    • Carbohydrates: 23 g
    • Fiber: 4 g
    • Protein: 3 g
    • Cholesterol: 5 mg

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    • Weasleys Dragon Roasted Nuts in a parchment pined tin resting next to a harry potter book on a light colored surface with a dark blue towel
      Weasleys' Dragon Roasted Nuts

    Fall Pizza Recipes Worth Staying In For

    • a Pumpkin Pizza with Gruyere and Crispy Sage that has been sliced into squares resting on a parchment lined baking sheet
      Pumpkin Pizza with Gruyere and Crispy Sage
    • A slice of pizza being pulled off of a baking sheet with a white pie server
      Polenta Pizza Crust
    • square pieces of Sausage, Fennel, and Calabrian Chili Pizza on a parchment lined baking sheet
      Sausage, Fennel, and Calabrian Chili Pizza
    • a hand grabbing a slice of Truffled Potato Pizza with Ricotta and Taleggio off of a brown parchment lined baking tray
      Truffled Potato Pizza with Ricotta and Taleggio

    Elevated Fish Dinners for Fall

    • Close-up of Greek tuna salad baked potato topped with feta, olives, pepperoncini, and fresh dill on a scalloped plate.
      Greek Tuna Salad Baked Potatoes
    • a gold spoon scooping up roasted salmon topped with fresh herbs and feta
      Roasted Salmon with Feta and Herbs
    • Sole Meunière on a white and blue platter on a tan cloth
      Sole Meunière
    • a closeup of Crispy Roasted White Fish, roasted potatoes, and salad on a white plate with a gold fork
      Crispy Roasted White Fish (gluten-free)

    The Best Sandwiches Ever

    • a Prosciutto and Cheese Sandwich with Chili Fig Jam resting n a white plate on an orange cloth
      Prosciutto and Cheese Sandwich with Chili Fig Jam
    • an open baguette with onion, arugula, eggs, tapenade, tuna salad, tomatoes
      French Tuna Sandwich (Pan Bagnat)
    • an Italian Deli Sandwich on a white plate on a green cloth
      Italian Deli Sandwich
    • a closeup of a baguette with romesco sauce, arugula, and roast beef peeking out
      Roast Beef Sandwich with Romesco and Arugula

    Flavor Boosters: Sauces, Dressings & Condiments

    • Romesco Sauce in a dark green bowl with a gold spoon resting in the bowl
      Romesco Sauce
    • A gold spoon drizzling Special Sauce into a small brown bowl
      Special Sauce
    • caesar salad dripping off of a spoon into a glass jar
      Greek Yogurt Caesar Dressing
    • pesto sauce made with walnuts and basil in a white dish with a white twel underneatha nd a few fresh basil leaves resting nearby
      Basil Walnut Pesto

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