These Jalapeno Poppers with Sausage and Cream Cheese are an easy crowd-pleasing appetizer, perfect for game day gatherings and summer parties. Fresh jalapeno peppers are generously stuffed with Italian ground sausage, cream cheese, green onions, and cheddar cheese delivering a perfect kick of savory heat.

Jump to:
- Ingredients for Jalapeno Poppers with Sausage and Cream Cheese
- Selecting Jalapenos for Jalapeno Poppers
- Tips for Cleaning Out Jalapenos
- Easy Steps to Make Jalapeno Poppers with Sausage and Cream Cheese
- What to Serve with Jalapeno Poppers with Sausage and Cream Cheese
- Tips for Making Jalapeno Poppers In Advance
- Storage and Reheating Instructions for Baked Jalapeno Poppers
- Essential Tools for Making Jalapeno Poppers
- Explore More Easy and Delicious Appetizer Recipes
- Jalapeno Poppers with Sausage and Cream Cheese
Ingredients for Jalapeno Poppers with Sausage and Cream Cheese
- Jalapeno Peppers
- Italian Sausage: You can also use traditional ground pork, ground beef, turkey, or chicken sausage.
- Cream Cheese: I prefer to use full-fat cream cheese, but Neufchatel cheese is a lower-fat alternative that also works well.
- Cheddar Cheese: You can also use Monterey Jack or pepper jack cheese for a different flavor profile.
- Green Onions
- Optional: Kosher salt to taste, if desired. I find that if your Italian sausage is well-seasoned, you don't need any additional salt, but if you're swapping in an unseasoned ground meat you may consider adding some. I suggest tasting the cooked filling before adding any extra salt.
Selecting Jalapenos for Jalapeno Poppers
Not sure how spicy your jalapenos will be? Here are some tips to help you choose and understand their heat levels based on appearance:
- Stress Marks: Look for white lines or "stretch marks" on the peppers, which indicate stress during growth and can result in spicier jalapenos.
- Smoothness: Smooth and waxy jalapenos with no stretch marks are generally milder.
- Color: Older jalapenos may turn red, offering a sweeter flavor, but they can still be spicy, so don’t underestimate them.
Fine-Tune Spiciness in Jalapenos with This Tip
Many believe capsaicin, the compound responsible for heat, is primarily concentrated in the seeds of jalapenos. However, it is actually found in the highest concentrations in the pith and ribs (white inner membranes). When present in high concentrations, capsaicin itself can appear as a yellowish vein running through the white. Scraping out these parts can reduce the heat while preserving the flavor of the pepper.
Tips for Cleaning Out Jalapenos
Tools
Gloves: To avoid the capsaicin burn on your hands, wear clean kitchen gloves when handling jalapenos to clean out the seeds, pith, and ribs of the peppers.
Spoon Method: Use a spoon to scrape out the seeds, pith, and ribs of the jalapeno. This method is particularly successful if you want to remove as much of the ribs and pith as possible in the easiest way.
Knife Method: Alternatively, you can carefully use a small paring knife for precise cutting and cleaning.
Additional Tips for Handling Jalapenos
Avoid Rinsing: Rinsing jalapeno halves under water can wash away their flavor. Instead, gently scrape them to clean thoroughly.
Avoid Touching Your Face: Be careful not to touch your face, especially your eyes, while handling jalapenos.
How to Remove Capsaicin From Your Hands: If capsaicin does come into contact with your hands, using acidic ingredients like lemon juice, vinegar, or dairy can often help remove it. Alternatively, a splash of alcohol or a grease-cutting dish soap can also be effective for removal. Avoid getting these substances in your eyes.
Easy Steps to Make Jalapeno Poppers with Sausage and Cream Cheese
- Preheat the Oven: Preheat the oven to 375 degrees Fahrenheit / 190 degrees Celcius. Line a large baking tray with parchment paper.
- Prepare the Jalapenos:
- On a cutting board, carefully slice each jalapeno in half lengthwise. Optionally, slice off the tops.
- Scoop out all the seeds and remove as much of the white pith and ribs as desired to adjust the heat level. You can use a knife or a spoon to do this.
- Prepare the Filling:
- In a large skillet over medium heat, brown the Italian sausage, breaking it up with a wooden spoon.
- Add chopped green onions and softened cream cheese to the skillet. Stir until melted and combined.
- Mix in two-thirds of the shredded cheddar cheese (about 4 oz or 1 cup). Stir until the filling is smooth and well combined. Remove from heat.
- Fill the Jalapenos: Spoon the sausage and cheese mixture evenly into each jalapeno half.
- Top with Cheese: Sprinkle the remaining cheddar cheese over the filled jalapenos.
- Bake: Place the jalapeno poppers on the prepared baking tray and bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly, and the jalapenos are tender.
- Serve: Allow the jalapeno poppers to cool slightly before serving. Enjoy these delicious appetizers!
What to Serve with Jalapeno Poppers with Sausage and Cream Cheese
These easy spicy stuffed jalapenos are a versatile addition to any menu, perfect for game day gatherings, holiday parties, or even as a flavorful dinner option. Here are some delicious serving ideas:
Pair with Other Appetizers:
Create an impressive party spread by serving alongside other easy appetizer recipes like deviled eggs, chicken wings, or a selection of dips and salsa.
As a Main Course:
Transform these peppers into a satisfying dinner by pairing with a hearty green salad or other side dishes such as baked potatoes, corn on the cob, or a tasty quinoa salad.
Tips for Making Jalapeno Poppers In Advance
Planning to prepare your Jalapeno Poppers with Sausage and Cream Cheese ahead of time? Here are some helpful tips to ensure they turn out perfectly:
Prepping & Refrigerating:
You can assemble the jalapeno poppers up to 24 hours ahead of baking. Prepare them as instructed up to the baking step, then cover the baking sheet with plastic wrap or store in an airtight container before storing in the refrigerator.
Freezing for Later:
These peppers can also be frozen for 2-3 months, but note that they are best enjoyed when baked fresh or refrigerated, as baking from frozen can influence the texture of the peppers. To freeze, follow the assembly instructions and place the unbaked poppers on a baking sheet in a single layer (This flash-freezing method helps prevent the peppers from sticking together when frozen). Freeze until solid, then transfer to a freezer-safe bag or container.
Baking Instructions:
When ready to bake this make-ahead appetizer, preheat your oven as directed and place the poppers on a baking sheet lined with parchment paper. For refrigerated peppers, add a few extra minutes to account for the chill. For frozen poppers, bake at the same temperature, adding additional time as needed until they are heated through and the cheese is bubbly.
Storage and Reheating Instructions for Baked Jalapeno Poppers
Refrigerator:
Store baked jalapeno poppers in an airtight container for up to 3-4 days. To reheat in the oven, preheat to 350 degrees Fahrenheit / 175 degrees Celsius. Bake on a sheet for 10-15 minutes until warm. To reheat in the microwave, heat on high for 1-2 minutes, noting texture changes.
Freezer:
Freeze baked poppers in a single layer until firm, then store in a freezer-safe bag or container. To reheat in the oven, preheat to 350 degrees Fahrenheit / 175 degrees Celsius. Bake frozen poppers for 20-25 minutes until heated through. To reheat in the microwave, heat on high for 2-3 minutes, checking for desired temperature.
Essential Tools for Making Jalapeno Poppers
- A cutting board
- A kitchen scale
- A chef's knife (can also use a paring knife)
- A spoon (for filling each pepper and for scooping seeds, ribs, and pith out)
- A baking sheet lined with parchment paper
- A large skillet
- A wooden spoon or silicone spatula
- Optional: Kitchen gloves to protect your hands from the capsaicin
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Explore More Easy and Delicious Appetizer Recipes
Love these Jalapeno Poppers with Sausage and Cream Cheese? Here are some more of my favorite easy, crowd-pleasing appetizers perfect for game day parties and backyard barbecues:
- Artichoke Spinach Dip
- Grilled Corn Salad with Spicy Honey Lime Dressing
- Jalapeno Corn Fritters with Peach Butter
- Bacon Ranch Deviled Eggs
- Deviled Eggs with Smoked Chorizo
- Grilled Chicken Wings with Carolina Gold Mustard BBQ Sauce
- Grilled Chicken Wings with Firewhisky BBQ Sauce
- Grilled Chicken Wings with Chipotle Peach BBQ Sauce
Jalapeno Poppers with Sausage and Cream Cheese
- Prep Time: 15 minutes
- Cook Time: 37 minutes
- Total Time: 52 minutes
- Yield: 18 servings 1x
- Category: Appetizers & Bites, Mains
- Method: Oven / Stovetop
- Cuisine: Southwestern
- Diet: Gluten Free
Description
These Jalapeno Poppers with Sausage and Cream Cheese are an easy crowd-pleasing appetizer, perfect for game day gatherings and summer parties. Fresh jalapeno peppers are generously stuffed with Italian ground sausage, cream cheese, green onions, and cheddar cheese delivering a perfect kick of savory heat.
Ingredients
- 1 lb jalapenos (about 8-10 large or 16 small)
- 1 lb ground Italian sausage
- 8 oz cream cheese, softened
- 6 oz (1 ½ cups) cheddar cheese, shredded and divided
- 80 g (1 cup) green onions, chopped
- Optional: kosher salt, to taste
Instructions
- Preheat the oven: to 375 degrees Fahrenheit / 190 degrees Celcius. Line a large baking tray with parchment paper.
- Prepare the jalapenos:
- On a cutting board, carefully slice each jalapeno in half lengthwise. If you prefer, you can also slice the tops off as you won't eat that part, but I prefer to leave them on because they look nicer.
- Scoop out all of the seeds, taking as much of the white pith and ribs as you prefer based on your heat preference (the white ribs and pith are where the majority of the heat is). You can carefully use a knife to do this or scoop them out with a spoon.
- Transfer the jalapeno halves onto the baking tray, cut side up.
- Prepare the filling:
- In a large skillet, brown the sausage over medium heat, breaking it up with a wooden spoon or spatula.
- Add the green onions and softened cream cheese to the pan with the sausage. Stir until melted and semi-combined.
- Add two-thirds of the shredded cheddar cheese (4 oz or 1 cup) and stir until evenly combined. Remove from heat.
- Fill the jalapenos: Spoon the sausage mixture into each jalapeno half.
- Top with cheese: Sprinkle the remaining one-third of the cheddar cheese (2 oz or ½ cup) over the filled jalapenos.
- Bake: Transfer the jalapeno poppers to the preheated oven. Bake for 25-30 minutes, until the edges of the peppers start to darken and the cheese is fully melted.
- Serve: Allow to cool slightly before serving. Enjoy!
Notes
Nutritional information on Whip & Wander is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.
I find that if your Italian sausage is well-seasoned, you don't need any additional salt. I suggest tasting the cooked filling before adding any extra salt. If it needs it, add to taste.
Nutrition
- Serving Size: 2 halves
- Calories: 168
- Sugar: 1 g
- Sodium: 295 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Carbohydrates: 3 g
- Protein: 7 g
- Cholesterol: 45 mg
Veena Azmanov says
I love jalapeno poppers but I usually never make them at home. I'm the only one who enjoys them. My husband and kids won't be near anything spicy. This looks so good.
Marisa Franca says
We love our spicy food and these appetizers would go like wildfire at a family gathering. Even the young grandsons love spicy. It would be interesting to try out different types of cheese and sausage. Great recipe.
Claudia Lamascolo says
I love that you made these different and not just with cheese. I know everyone will go nuts over the addition of sausage in them
Dan Zehr says
What a awesome appetizer. This jalapeno poppers in combination with sausage and cheese sounds perfect. A great recipe for me and my family. Tasty and beautiful! THANKS!
Mahy Elamin says
I LOVE LOVE LOVE these poppers! Perfect combination of all ingredients. That looks so mouth watering! Looks very tasty. And I want to make these asap.
Jen says
Perfect for our tailgate this weekend. Thanks for the tip on the lactose free cheese- definitely going to give that a try.
Hannah Healy says
Yum! What a fun appetizer!
Karyl Henry says
I love sausage in jalapeno poppers! It adds just another layer of flavor to an already fabulous appetizer. I don't wear gloves, and have unfortunately tried to take my contacts out when I didn't wash ALL the heat off my hands. Yeah...NOT FUN 🙂
Lauren Vavala says
We love jalapeno poppers and have them all the time since they are low carb! I haven't tried them with sausage though, but it sounds delish!
Claire @ The Simple, Sweet Life says
I've never tried making my own jalapeno poppers, but you've definitely inspired me to give it a try!
Whip & Wander says
I hope you do! They're super easy to make and even easier to eat 🙂
Sara says
These look like the perfect party food! I love jalapeno poppers! Actually I love jalapeno in every way 😀
Whip & Wander says
Same. I've never considered myself a spicy food fan, but I tend to put jalapenos in everything I can so I might be underestimating myself.
Monica | Nourish & Fete says
These look fantastic - ready access to fresh jalapenos is one of the things I really miss since moving to Europe! I love that your mother had a crate of chiles shipped to her from New Mexico!
Whip & Wander says
Have you considered growing a batch? They seem to fare well in a large pot and they did ok this past year in our gray Portland climate. I hope you get your fix of jalapenos soon!
Stacey says
These are the kind of thing I hover over and seriously don't want to share! These look so delicious!
Whip & Wander says
I don't ever either, so I often make a double batch!
lauren says
Oh man, jalapeno poppers are so good! I've never thought about making them with sausage, what a great idea! A nice savory touch without using bacon.
Sarah says
These look delicious and perfect for playoff football!
Paige says
I’m excited to try these - they look mouth watering!
Helene says
Oh my I need to make this soon!! I was thinking of getting jalapenos yday but I wasn't so sure what to make of them for the holidays. Cheese, italian sausage and jalapeno, I am in!!
Analida at ethnicspoon.com says
I'll have to make these for my next tapas party! These look so good!
Nicola @ Happy Healthy Motivated says
I feel embarrassed to say it, but I've never had jalapeño poppers before! Your recipe looks way too simple (and your photos way too beautiful!) for me not to give it a try asap!
Dominique | Perchance to Cook says
My brother and father would LOVE this recipe. They love jalapeno anything and this takes it to a whole other level! I should make it over the holidays for them! 🙂